Personal Fitness Trainer

Lose Weight without a diet.

This is not a get slim quick scheme.

I am a personal fitness and nutrition expert with years and years of experience in helping people of all shapes to permanently lose the weight and get healthy for good.

I have lots of references.

I do not sell any diet pills, programs, etc. – so, I am not here to sell you dreams of magic potions that do not exist.

I just teach everything I know about fitness and nutrition and guide you every step of the way, and the rest is up to you.

I live in NE Ohio and my clients are in the greater Cleveland, Akron areas.

I come to your home or health club, and we’ll work outdoors as well if you wish.

After working with me, many, many of my clients have told me that fitness has become an addiction for them, a healthy addiction of course. Nonetheless, they’ve said that now they need it, and crave it.

This could happen to you – I promise – I have a way of making you need it and crave it.

Body and Mind, Health and Fitness will become your way of life.
You will even have the power to influence your family and friends in a positive way.

I will help you transform your body, your image, and even your mind. Your Life.
I have had clients with depression who say they no longer need to take meds.

You will never regret it – and – you will never look back.

I have a money-back-guarantee! If you are not completely satisfied with your results after working with me, I will reimburse your cost in full!

I use some very non-traditional techniques to get the results my clients are looking for.
But I promise you, you will never be disappointed.

Helping others is a strong passion for me. Not only will I help you to stay fit and motivated, but I will also guide you through the plethora of food choices that we are all faced with today and make it easy and fun for you to not only be healthy but to stay ahead of the game when it comes to so many diseases that are preventable simply through wise food choices and whole living.

I look for clients who are willing to work with me two times per week. (Plus you will receive many additional free benefits throughout the week including weekend group activities.) I am looking for someone who is extremely serious about changing their lifestyle and bad habits. And, someone who will stay dedicated to the program for the long haul. I do not do “pay per session” fitness. This is only for people who are willing to make a commitment for 1, 2 or 3 months and then for a lifetime on their own.

Consultation cost is $20 for ½ hour session. I will be interviewing you as you will be interviewing me. We’ll need to like each other – because once you enter into an agreement with me, we’ll be communicating daily !!! (I’m extremely easy and fun to get along with by the way.)

I do offer a 2-hr trial, the cost of which is $75.*

Please email me. My name is Ingrid.
In your email, please tell me about yourself. Your age and gender, fitness level now and past, health issues, your lifestyle, eating habits, a little about your family and your work. Just give me your first name & phone number. No need for any personal information.

And the most important question: why are you looking for a personal trainer?
Once I review your information, I will contact you either by phone or email within 24 hours.

*I require a questionnaire to be filled out prior to the 2-hour trial appointment.

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