Address:
6205 NW Bethany Ct. #100
Beaverton, OR 97006
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- Provider travels up to 15 miles
- Customer travels
Beaverton Adventure Boot Camp
-
6205 NW Bethany Ct. #100
Beaverton, OR 97006 (map) - (503) 953-2363
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- DOJ Smart Search verified
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Women's Fitness Boot Camp
Request a quote
Beaverton Adventure Boot Camp • Beaverton, OR • $14.95-16.59 per hour
- You'll be asked a few quick questions that will help describe your needs.
- You'll be asked to provide your contact information so that Stefanie Miller will be able to get in touch with you.
- You'll have the option to get competing quotes from other qualified service professionals, saving you time and money.
Beaverton ABC is a fun way to shed the pesky weight that never goes away! We encourage all shapes, sizes and abilities to join our boot camp - we guarantee it will challenge you!
The average results for a typical camper (in a 4-week period) are as follows:
- 2-8 pounds of fat-loss
- 2-4% reduction in bodyfat
- 1-10 inch decrease in overall measurements
- Have more energy throughout your day
- Greatly improve your self-confidence
You get all of these while working in a motivational group setting with non-stop, flowing exercises, given by a very motivational and knowledgeable instructor, Stefanie!
Stefanie has been training women since 2006, after graduating from college and retiring from a 13-year career as a gymnast. She is now certified as a personal trainer, Lifestyle and Weight Management specialist, Core Conditioning specialist, as well as in Adventure Boot Camp, Kung Fu Fitness and CPR. All of these certifications have increased her knowledge to better help each boot camper reach their goals in the quickest and healthiest way possible.
Join the women of Beaverton Adventure Boot Camp and start down the road to a healthier you today!
Your life. Your body. Your adventure!
Question and answer
Q. Why does your work stand out from others who do what you do?
A. I have a lot of personal experience in getting/keeping healthy as well as the education to support it. During 5 years of studying Exercise Science and Kinesiology at Sacramento State University I have been through classes covering human anatomy, physiology, basic sciences, as well as everything from motor learning to cardiovascular testing. I continue my education all of the time, recently becoming a Lifestyle and Weight Management specialist, and stay up-to-date with the latest fitness trends and facts.
Q. What do you like most about your job?
A. I am a stay-at-home mom as well, so with limited time away from home, being able to reach a group of women all at once has been a very gratifying experience for me. I have also found that the group training with Adventure Boot Camp has brought each client much more success in weight-loss and other goals over personal training (and is cheaper for them too). It is a double bonus for all!
Q. What questions do customers most commonly ask you? What's your answer?
A. Question: "I haven't worked out in years and am completely out of shape - am I going to be ok in your class?"
Answer: "You are going to do great! 90% of the women who start camp for the first time have been in your shoes. This camp is designed so everyone is challenged at their own fitness level. I always give easier and harder alternates for each exercise, so you can pick which will give YOU the best workout. I also watch each person closely and can tell who is ready to move up to the next level for a little more challenge (and also when a person is trying to do something a little too challenging). You can go at your own pace and get the results you want.
