TRAMMELL FITNESS

$65/session

estimated price

Select a service

Zip code

Goals

Client age

It’s free, with no obligation to book

Introduction: Hi, I'm Jason - Personal Trainer and owner of Tramell Fitness. I've been a trainer for over 16 years. I specialize in weight loss, training athletes, strength training and core training. I offer in-home training with my equipment throughout the Portland Metro area. If you prefer online personal training I can train you online with your equipment on ZOOM, SKYPE, FACEBOOK OR FACETIME. I'm also AFAA certified. All trained sessions are nonrefundable once you sign a trainers agreement form signed by both of us. Being self employed and making my own hours. Helping people reach their goals and sticking with it until they do.

Overview

Hired 167 times

Serves Lake Oswego, OR

Background checked

1 employee

18 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, Square cash app, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2017

Featured Projects

8 photos

Reviews

Customers rated this pro highly for work quality, punctuality, and professionalism.

Great 4.7

84 reviews

5

88%

4

5%

3

1%

2

2%

1

4%

Read reviews that mention:

LouAnn R.

Sep 9, 2023

·

Hired on Thumbtack

I am a Nurse & Jason was immensely helpful in achieving my goals. He has about 17 years of fitness training experience & it shows. For me, he focused on core training & strength training/conditioning. He is knowledgeable, reliable, & dependable. He did help me reach my fitness goals. He trained me at my Fitness Center & it was very convenient.

Personal Training

Mark F.

Feb 24, 2020

·

Hired on Thumbtack

Jason is very reliable. Most trainers I've had in Portland are terrible in this category. Jason is certainly a pleasant exception. He's quite knowledgeable and professional, as well.

Personal Training

Vaibhav S.

Jun 29, 2016

·

Hired on Thumbtack

My wife did 12 strength training sessions with Jason. Our goal was to learn proper form when doing strength training and understand how to incrementally push ourselves using both machines and free weights. Jason was always well prepared and punctual for our sessions and made sure that we maximized the time we spent at the Gym. Jason demonstrated a wide variety of exercises to ensure complete strengthening of the body. We both feel a lot stronger since our sessions started and Jason has given us all the tools we need to succeed in our fitness goals.

Private Fitness Coaching (for couples)

Anne-Marie H.

Mar 2, 2016

·

Hired on Thumbtack

Jason Trammell is a very good personal trainer. I am 59 years old and have Spastic/Dystonic Cerebral Palsy. When I went on Thumbtack to find a trainer (I did say I had Cerebral Palsy), Jason was the only one to reply. Most personal trainers would not know how to work with me, but Jason stepped up to the challenge. I have been work with Jason for over 6 months. Once I talked with him about how my disability affected my muscle movements and balance, he figured out the best way in which to work with me. That said, He doesnt treat me with kid gloves, instead he pushes me to my limit and sometimes beyond. When I feel like cant do something, he gets me to try and usually he is right. This technique helps by reducing my limits and building my strength. I do need to say that I always feel safe that I will not fall or get hurt, because Jason is always close by to make sure that doesnt happen! Most people hire trainers for weight loss. I was 10 pounds underweight. Jason made up a food schedule for me and is constantly bugging me about eating more, now Im only 5 pounds underweight. Strength training is so very important for people, especially woman, over 45 whether or not you have a disability. Working out with Jason will keep me from needing to use a wheelchair or scooter for many years to come, as well as keep me independent in my own home and doing all the regular things everyone else can do. Finally, Jasons prices are very reasonable. if you look up the cost of joining a gym and having a personal trainer 3-times a week, you will probably be paying twice as much! Plus he comes to your home so you dont have to go out in the cold and rain in the winter. Anne-Marie Hughey 913-745-6540 (Voice) amhughey2013@hotmail.com

Personal Training

Tracy B.

Nov 17, 2016

·

Hired on Thumbtack

I found Jason Trammell on Thumbtack in June. I am very pleased with the results I have achieved under his guidance. I was 430 lbs and no one would train me because of my size. I lost a 100 lbs in 4 months. I was unable to move very well and Jason scaled down all the exercises to my fitness level. He also motivated me beyond what I thought was possible. Jason encouraged me to make positive changes in eating habits and to be more active. I still have a ways to go but I am confident if I stick with Jason's routine I will reach my goal by the spring!

Personal Training

Credentials

Background Check

Jason Trammell

FAQs

What is your typical process for working with a new customer?
I talk about their goals and give them a full workout to see what exercises work best for them.
How did you get started doing this type of work?
Jerry cappello world class powerlifter in medford inspired me to be a trainer today. He was one of the top 5 dead lifters in the world and I regret it when I did not hire him back then.
What types of customers have you worked with?
I help them lose weight and get them fit by motivating and educating them with my program and designed workouts!

TRAMMELL FITNESS

FAQs

Related cost information

Popular in Lake Oswego

You might also like

In other nearby areas