Becoming a parent completely changes your life, and that transition can be overwhelming.
I focus on, and very much enjoy, working with new dads and new parents to become the parents they want to be. I help dads who are struggling with parenthood and the stresses it brings, including how it affects their relationship with their child, partner, self-identity, and work.
516 SE Morrison St., #310
Portland, OR 97214
A. Shop around. Finding a therapist that is a good fit for you is very important. There are lots of excellent therapists in Portland and you should find a therapist that not only works with the kinds of issues you are dealing with but also who fits your personality or style.
A. How committed are you to therapy? Are you willing to attend for at least 6-8 sessions, which is the average? What is important to you in a therapist?
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