Introduction: Implementing a no-nonsense approach to training, Emily's fitness and nutritional programs are designed to deliver visible and long-term results to each client.
Using her expert understanding of the body, anatomy, and biomechanics, Emily designs innovative training programs to help clients build bodies that are not only stronger and leaner, but more balanced and functional.
Emily offers private, group, and in-home training, as well as nutritional guidance to help you achieve the results you want.