Address:
400 Mill Street
Bristol, PA 19007
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- Provider travels up to 40 miles
- Customer travels
Personal Training Transformations, LLC
-
400 Mill Street
Bristol, PA 19007 (map) - (215) 788-1414
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Personal Training Company
Request a quote
Personal Training Transformations, LLC • Bristol, PA
- You'll be asked a few quick questions that will help describe your needs.
- You'll be asked to provide your contact information so that Patrick Mulhern will be able to get in touch with you.
- You'll have the option to get competing quotes from other qualified service professionals, saving you time and money.
PT Transformations (PTT) is an in-home personal training company that customizes our services and products to meet the health and fitness needs of not only our clients, but our community as well. Located in historic Bristol, PTT has a vast network of resources at our fingertips.
Our training center, sports conditioning center, outdoor adventure products, fitness teams, specialty camps, consulting and educational services, and community events provide fun and exciting opportunities to transform predictable, routine workouts into a stimulating, healthier way of life.
Individuals, families, sports teams, civic groups, corporations, school districts, and hospitals alike have all accessed and benefited from the wealth of knowledge and expertise of our certified trainers and staff.
PTT is dedicated to continually evaluating, updating and increasing our programs, services, and products, as the expectations and needs of our clients change and grow. We understand that our clients’ transformation is our transformation.
Hours
Sun-Sat: 1:00am-9:00pm
Question and answer
Q. What advice do you have for a customer looking to hire a provider like you?
A. As you can see, it’s not hard to find a personal trainer, but knowing what to look for in a personal trainer can be a challenge.
Look for:
Certification & Continuing Education
The American College of Sports Medicine, National Personal Training Institute and the American Council on Exercise are some of the most recognized and sought after certifications for personal trainers.
When you are wondering what to look for in a personal trainer, you want to see that the personal trainer is also keeping their certification current. You want to make sure that when you find a personal trainer that they continue to attend classes, seminars or successfully complete continuing education courses for credit. Your personal trainer should also be currently certified in first aid, CPR and automated external defibrillator.
Medical history and fitness evaluation
Before a personal trainer puts you through your first workout, they should take your medical history and have you perform a fitness evaluation. The fitness evaluation should include your fitness goals, your target heart rate, blood pressure, starting weight, and body composition.
More than bare-minimum service
Will they visit you at home? Are they bringing their own equipment? Are they offering sports massage after your sessions? Will they set up a program that incorporates your goals, but also address your needs. (For example, if you sit at a desk all day or lift heavy objects you may have weak or tight muscles causing issues and imbalances. It becomes the personal trainer’s job to help you train all muscle groups.)
