Integrity Fitness and Sports Development, LLC

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Introduction: We offer personal training and fitness coaching. We help individuals through personal, semiprivate and group training programs with: * Weight loss * Sports development * General fitness development * Nutrition * Goal settings

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5.0

2 reviews

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Laura H.

Aug 1, 2013

I have tried other training/ nutrition programs and nothing beats what Derek does for you. I started with him back in May of 2012 and weighed 177 lbs.I currently weigh 146lbs. He has changed the way I think about food and exercise. Derek makes you want to come yo the gym because of the results you physically see. I would recommend him to everyone, every shape and size.

Mariana M.

Aug 7, 2013

I started going to Derek in January and within 4 months of working with him I managed to lose around 5 inches from my waist and 3 from my hips and saw definition in my arms and legs. From being a girl who hated working out his encouraging and non judgmental personality made you enjoy his tortuous work outs! Made me see strength training in a whole new light and pushed me physically where I never thought I could go!! Definitely recommend him!!

FAQs

What advice would you give a customer looking to hire a provider in your area of work?
Before highering a fitness coach/trainer do your research, find a referral or an organization that can show you testimonials. Not all personal training is created equal!