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Yoga with Dr. Lisa

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About
Students repeatedly report that my Yoga classes provide more precise alignment, more devotion to readings in classic spiritual texts, and a deeper physical and mental experience than other classes they have taken. You will sweat, smile and learn something new at each class. I have students from the ages of 9 to 79 in my classes and the most common two words I hear are: "Thank you." I love the connection I make with my students. I love how yoga allows me to live in my body in an honest, humble way. I get to move and stretch and adjust poses. I get to read a favorite poem. I get to sit in silence with other people and listen to the breath fill the room with peace.
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I travel to my customers

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Judith J.

Feb 9, 2011

I began to practice yoga in 1998, after being told that I might have MS. I have studied various methods of yoga, with numerous and excellent teachers. However, I have yet to feel so engaged, revitalized, and inspired, and empowered, as I do in my practice with Lisa Grunberger. She is exceptionally sensitive to individual mental and physical needs, as she guides the asanas with critical eyes, emphasizing the unification of body, mind and breath. Lisa is encouraging, devoted and gifted as a practioner and as an instructor. I find her to be the MOST excellent yoga teacher I have ever encountered. My body feels relaxed, yet energized and wonderful, and my mind feels clear and creative, when I leave my practice. Lisa has breathed her rejuvenating essence into this 63 year young person. I am grateful that we found each other. I can recommend no other!

FAQs

  • What types of customers have you worked with?

    I teach both group yoga classes, couples yoga, and private classes. I teach children's yoga and mommy and me yoga as well. I also teach longer Yoga Workshops, and Yoga & Writing Workshops.

  • What advice would you give a customer looking to hire a provider in your area of work?

    It's good to come with questions and with an open mind and heart. Finding the right yoga teacher is a very personal, idiosyncratic decision -- students who come with some yoga experience usually know what they are looking for and what they don't like.