Pittsburgh Runner and SMM Sports
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Goals
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Introduction: We use the ChiRunning principles of energy efficiency and injury prevention to build our clients programs that promote life long running and fitness habits.
Working with clients to help them achieve their fitness goals, and seeing them accomplish more than they ever imagined.
Overview
1 employee
11 years in business
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Featured Projects
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Reviews
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Michael Z.
Oct 19, 2014
Ken was on time. Training was at a high school track. Ken had a smooth, professional demeanor as a trainer. As a "baby boomer" my intent was to learn how to run more safely as well as more efficiently. In addition the techniques I learned also I believe increased my speed which I didnt expect at my age. The techniques Ken taught: limb relaxation, core training, leverage, proper foot placement etc. provided to me what I had been seeking. He provided individualized attention, humor, direct communication, feedback, asked for and answered all questions well and completely. Can't think of any way for him to improve. I got out of the training all that I expected and more. I highly reccomend this clinic with Ken to all others.
MJ C.
Oct 20, 2014
Kenny taught me Chi Running. He took me from start to finish. I am a never runner and with his help and the Chi Training Program I was able to complete my first 5K. I have been able to maintain as well as increase my workout routine. Kenny made running not so difficult and made me realize I could set my goal of completed my 5K. I currently am still running 4 to 5 days a week. He was a great trainer and an awesome person to work with to train.
Lauren G.
Oct 24, 2014
Ken Presutti was my run coach for a half marathon. He worked with me on the phone and online. It was so convenient to work with him online because he would upload my workouts to a website, I would log my workout data and notes, and he would give me feedback. I felt challenged and encouraged, knowing I had an experienced marathoner to help me train.
Lisa R.
Dec 28, 2014
Ken is an awesome coach and trainer! Specifically, I took his 1/2 day Chi Running seminar and it was very helpful. He gave me some tips that I use almost every day - and not just when I'm running. He gives tips on better posture that really help, even when I'm just standing. Ken is a very positive, upbeat, motivating person and coach. I've taken his spinning classes for years and he was always a positive inspiration. I highly recommend him for any type of athletic coaching.