Live a Better Life
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Goals
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Introduction: I run challenge groups to motivate and support your goals. I also will do 1:1 coaching at no additional cost to help you develop personal skills.
I love helping people and working in groups that keep me accountable as well. I feel we are all in this together and no one should have to achieve a goal alone. We are more likely to reach our goals with accountability and support.
Overview
10 years in business
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Featured Projects
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Reviews
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Leanne F.
Dec 21, 2014
Liz is a wonderful life coach. I first met her 7 years ago when we worked together, she was actually my boss. Even after both went our own separate ways, I knew I could always count on her for great advice. Not only did Liz coach and mentor me, but she also helped me get a job, she helped with my resume and coached me on how to have a great interview. I got the job of course! Almost a year later she encouraged me to look outside of what I was used to, she told me I should look for better opportunities. She helped me get a promotion. I am now in a much better place mentally and financially. Not only is she a great mentor, but she is also a terrific fitness coach. Liz has helped me to lose 18 lbs on her Beachbody 21 day fix. I encourag buoy to work with Liz too. She does not disappoint!
Mariel R.
Dec 27, 2014
Back in May I contacted Liz regarding a fitness program that she had posted about. I knew at that point that I needed to change something. I was significantly over weight, wasn't feeling good about myself and had little energy to do much of anything. She spent much time educating me on the 21 day fix and encouraging me that I could do it. I purchased the program and started in June. Liz has been there for me for questions and most importantly accountability. There was a point where I asked her to check In with me daily to push me and she did. She was always there to recognize my progress. Her own journey has been nothing but an inspiration to me and many others. As a result of her time and much support I have lost 70 pounds, am down 4 pants sizes and haven't felt this great in over 10 yrs. couldn't have done it without her!
Staci L.
Dec 21, 2014
Liz is an amazing coach, she gives you everything you need at the right time. She gives you a love push when you need it, only because she truly cares and can see even if you get the full potential you have. She radiates positivity and its contagious. She has tremendously helped me personally and professionally, again because she cares. I never want to let her down, because she is a great role model and again knows what I'm capable of and deep down so do I. In one word she is the BEST!