Q. Describe the most common types of jobs you do for your clients.
A. I train my clients in aerobic conditioning and strength training using modern, scientifically-advanced principles that get results fast! I use both HIIT for aerobic and HIT training for muscle /strength increase.
Q. What advice do you have for a customer looking to hire a provider like you?
A. When you choose a personal trainer, make sure they have years of training experience and didn't recently take a crash course in personal training. Your health is your most important asset and is worth investing in. Do so wisely!
Q. If you were a customer, what do you wish you knew about your trade? Any inside secrets to share?
A. Most personal trainers are inexperienced and ill equipped to offer advice on training. Before hiring one, ask how long they themselves have been training and what their experience is.
Q. Why does your work stand out from others who do what you do?
A. I have over 35 years training experience and am certified by the highest level certification company. I am very well read on the subject and am up to date on the latest information so I am able to offer my clients the best services. I have authored several books on the subject available at Amazon and write a weekly fitness column in the Reading Eagle Newspaper.
Q. What do you like most about your job?
A. I thoroughly enjoy helping clients improve their health and well-being through effective training programs.
Q. Do you do any sort of continuing education to stay up on the latest developments in your field?
A. I constantly read industry journals and research topics to stay up-to-date on methods to increase my clients results.
Q. What is your greatest strength?
A. I have over 35 years training experience and am very well read in the field of fitness and strength training. In addition to training clients, I have published three books on weight training and have a successful training blog.