This business address is private; the map is showing an approximate location.
- Provider travels up to 25 miles
I offer in-home exercise program design and coaching that is effective at weight reduction as well as muscle and strength development.
I have over 30 years of training experience!
* Certified by IART- fitness clinician
* IART/MedEX- hit trainer
A. I train my clients in aerobic condition and strength training using modern, scientifically-advanced principles that get results fast! I use both HIIT for aerobic and HIT training for muscle /strength increase.
A. When you choose a personal trainer, make sure they have years of training experience and didn't recently take a crash course in personal training. Your health is your most important asset and is worth investing in. Do so wisely!
A. Most personal trainers are inexperienced and ill equipped to offer advice on training. Before hiring one, ask how long they themselves have been training and what their experience is.
A. I have over 30 years experience in training. In addition, I am certified by the highest level certification company. In addition, I am very well read on the subject and am up to date on the latest information so I am able to offer my clients the best services.
A. I have over 35 years training experience and am very well read in the field of fitness and strength training.