Certified Personal Training Coach

Dave Groscup Advanced Personal Training Coach

Reading, PA

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About Dave Groscup Advanced Personal Training Coach

hired 1 time on Thumbtack

I offer in-home exercise programs designed to be effective at weight reduction as well as muscle and strength development.

I have over 35 years of training experience and many satisfied clients!

* IART- fitness clinician
* IART/MedEX- high intensity trainer

I specialize in HIIT aerobic training, high intensity weight training,band and kettlebell training for a well-rounded program.

Location

Reading, PA 19607

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Reviews

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  • 5/5 stars May 26, 2013

    Session was 1 hour. Exercise training. Dave was very knowledgeable in exercise techniques, and provided me with a customized exercise program which has been very effective. I highly recommend him.

  • 5/5 stars May 8, 2013

    David is one of the most knowledgeable personal trainers I have ever met. He has a rare mix of physical training expertise along with the best knowledge of supplements I have ever seen.
    He will take the time to listen, and develop the best, most efficient training program to meet your needs.

Question and answer

Q. Describe the most common types of jobs you do for your clients.

A. I train my clients in aerobic conditioning and strength training using modern, scientifically-advanced principles that get results fast! I use both HIIT for aerobic and HIT training for muscle /strength increase.

Q. Describe three recent jobs you've completed.

A. I write a weekly fitness column in the Reading Eagle Newspaper and was an expert on a recent WEEU radio program on fitness training. I write a successful blog on bodybuilding and health/fitness.

Q. What advice do you have for a customer looking to hire a provider like you?

A. When you choose a personal trainer, make sure they have years of training experience and didn't recently take a crash course in personal training. Your health is your most important asset and is worth investing in. Do so wisely!

Q. If you were a customer, what do you wish you knew about your trade? Any inside secrets to share?

A. Most personal trainers are inexperienced and ill equipped to offer advice on training. Before hiring one, ask how long they themselves have been training and what their experience is.

Q. Why does your work stand out from others who do what you do?

A. I have over 35 years training experience and am certified by the highest level certification company. I am very well read on the subject and am up to date on the latest information so I am able to offer my clients the best services. I have authored several books on the subject available at Amazon and write a weekly fitness column in the Reading Eagle Newspaper.

Q. What do you like most about your job?

A. I thoroughly enjoy helping clients improve their health and well-being through effective training programs.

Q. What questions do customers most commonly ask you? What's your answer?

A. What's the best way to lose weight and get in shape?
I use high intensity interval training,HIIT, to train clients for aerobic conditioning and weight training and band training to effectively build strength and muscle tone.

Q. What do you wish customers knew about you or your profession?

A. There are unfortunately many personal trainers that are unqualified to practice fitness training due to lack of experience and poor education. Look for someone who has years of training experience and a strong educational background.

Q. How did you decide to get in your line of work?

A. After years of training and education in the fitness world, I decided to help save people looking to get fit from making the mistakes I did many years ago. This enables me to shape their training into a very beneficial experience for them.

Q. Do you do any sort of continuing education to stay up on the latest developments in your field?

A. I constantly read industry journals and research topics to stay up-to-date on methods to increase my clients results.

Q. What is your greatest strength?

A. I have over 35 years training experience and am very well read in the field of fitness and strength training. In addition to training clients, I have published three books on weight training and have a successful training blog.

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