Flow From the Heart
Flow From the Heart

Flow From the Heart

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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction
Hi, I'm Kirby Anderson-Duguay. I'm a 40-year-old mom of two and I suffer from late diagnosed ADD, food and body shame, emotional eating, and the like. No matter where you are starting, Flow From the Heart is here to support you as you navigate through your own personal health and wellness journey. If you are unsure of what that is exactly, let’s connect and start creating a wellness plan that you actually look forward to doing while leaving you inspired to continue. *** Please note that I offer virtual appointments only at this time ***
Overview

Current Top Pro

Hired 11 times

Background checked

1 employee

2 years in business

Payment methods

This pro accepts payments via Credit card.

Social media

Instagram

Featured Projects

2 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

19 reviews

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Read reviews that mention:


pro avatar
Kaylee L.
May 14, 2024
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Hired on Thumbtack

Hired on Thumbtack

I’m really happy to have started working with Kirby! I feel she does a great job listening and working with those with chronic pain issues like myself. Kirby does her research, checks in with you regularly and has been very flexible with appointment scheduling. Working together would be well worth your time for the confidence, knowledge about nutrition and movement, and her bright positive energy she brings to every session (even those 7 in the morning workouts!)
Personal Training
pro avatar
Ami P.
Nov 10, 2023
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Hired on Thumbtack

Hired on Thumbtack

Kirby is an absolutely INCREDIBLE trainer. Love working with her to pieces and would highly recommend her to everyone. She’s extremely knowledgeable and personable. I love her blend of yoga, training, and interpersonal coaching.
Personal Training
pro avatar
Jessica D.
Mar 18, 2024
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Hired on Thumbtack

Hired on Thumbtack

Kirby is a fantastic instructor. She has a great sense of what you need and crafts sessions around that. Even when working with two of us in one session she manages to cater to our different levels and needs. And she makes it all fun!!

Details: 1 student (one-on-one with instructor) • 60+ years old • No yoga preference • No experience • Increased flexibility • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction
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Hannah M.
Mar 13, 2024
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Hired on Thumbtack

Hired on Thumbtack

Working with Kirby is one of the best parts of my week! She listens, takes the time to find the approach you need, and is so encouraging. I always leave our sessions feeling challenged and fulfilled. I love working with Kirby!
Personal Training
pro avatar
Beth S.
Mar 13, 2024
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Hired on Thumbtack

Hired on Thumbtack

This has been a great experience. Tailored the exercise to meet my needs. Much better than previous trainers experience.
Personal Training
Credentials
Background Check

Kirby Anderson