Gina's Personal Training

Introduction: Welcome to my profile! My name is Gina, and I have 6 years of experience as a trainer, working in both public and private studios. I am new to this state, so please excuse my lack of reviews in the Florida area! I accommodate Personal Training in outdoor settings for a more appealing, relaxed body weight workout (with the option of lighter weights and resistance bands). I utilize functional training and quick circuit training, customized to each individual, in order to bring the heart rate up safely! Usually my sessions are either one-on-one or in a small group setting. If you are more interested in an indoor setting, I am a personal trainer in the Anytime Fitness Gym located at 10660 Gandy Blvd, Saint Petersburg, FL 33702. These sessions require a membership in order to train, but it's well worth the more diverse, intensified workout sessions. Rehabilitative Personal Training is an option for each session as well. If you need encouragement to get moving after an injury or illness I will set up sessions to ease you back into a more confident fitness level. I provide manual manipulation/myofascial release and passive stretching after each workout, if that is desired! I have always been passionate about staying healthy and fit both physically and mentally. This passion has rolled over into my customized personal training programs, helping me create fun, yet challenging workouts in the environment you prefer. It does not matter your age or ability, all are welcome!! Establishing an hour a day to work on YOU will keep you active and happy from the inside out!