Introduction: I do more than give a great workout! I empower women! My job is to train them so that they need me less and less. I help women feel strong on the inside and out.
Being able to move our bodies is a gift. And it took me so long to realize that. So I feel so great showing others what it can do for you're mental state. It's always been my outlet. But after I lost my 2 week old daughter, it's been bigger than that for me.