Sarah Ross - Fitness & Wellness Coach

$100

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Introduction: I’m a personal trainer who likes to build specialized programs for each client. I offer virtual training ! My rates are $90 an hour, $80 for 45 minutes and $70 for 30 minutes. If an extra person is joining it’s $15 more per session per person. I offer package deals with discounts and virtual training through FaceTime or Zoom. As a wellness coach, I offer a 12 week program called The Road to Wellness. I help women uncover unhealthy patterns and focus on the health of their mind, body and soul! This program is $125 a week and offers 1 group call a week, one on one calls, a private FB group for accountability and more! Each of these programs have monthly or weekly payment plan options. I always schedule a complimentary 15 minute consult call prior to training or coaching to see if we will be a good fit together! I would love to work with you and help you move from where you are now to where you want to be!

Overview

Hired 26 times

15 similar jobs done near you

Background checked

1 employee

12 years in business

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

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Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2018

Featured Projects

14 photos

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Medical concerns

Fitness goals

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Reviews

Customers rated this pro highly for work quality, responsiveness, and value.

Exceptional 5.0

16 reviews

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Read reviews that mention:

Cait W.

4 weeks ago

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Hired on Thumbtack

Sarah is great! She is so understanding and accommodating. I really recommend her service to anyone!

Personal Training

Surya K.

Nov 1, 2017

Sarah is an amazing trainer and she's worth every penny! Sarah helped me devise a workout plan with only tools that were available in my apartment, yet her workout plan is really challenging and definitely push you to be a better version of you! Sarah's best qualities are her friendliness, professionalism, and passion for fitness. I would definitely recommend her to anyone who is looking for a great trainer.

Personal Training

Andra M.

Jan 7, 2014

Sarah is an amazing trainer! She greets every client with a warm smile and is genuinely interested in not only his/her personal fitness goals, but who he/she is as an individual. She comes prepared to every session with a specific workout plan tailored to each individual client's needs, but can and will modify her plan to accommodate her client. She finds new ways to challenge her clients while making the workout experience fun and different every time. I have been working out with Sarah for almost 4 months and there has not been one exercise routine that has been repeated. With each session Sarah pushes me with new exercises, new goals, and new ways to challenge my body and mind. Her combinations of cardio and bodyweight exercises have challenged my body to shred fat and build lean muscle while also helping me with nutritional needs, even if it's to share a good recipe! With Sarah's help, I'm not only reaching my fitness goals, I'm conquering them and making new ones! When you're working out with Sarah, you're not just working out with a great trainer. You are working out with a great friend!

Harris I.

Jan 14, 2014

Sarah is awesome! I love that we can work outside of the constraints of a gym. If it's a beautiful day, we can enjoy the outdoors and sunshine. If it's rainy or gross out, I get to work out from the comfort of my home. That, combined with a personalized trainer who cares about you reaching your fitness goals is pretty hard to find. That said, I have no reason to ever work out with anyone else! Why would you?

Sydnee B.

Jun 30, 2016

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Hired on Thumbtack

Sarah is OUTSTANDING! I'm not the kind of person who can work out by myself. I just don't have the drive to sit there and push myself to the max. She pushed me because she knew what I was capable of. I have a bad back and she knew exactly what I needed without hurting my back. Her nutritional guide was my favorite thing about her program. My big problem is just not knowing how to eat right. But she fixed that! Sarah is very personable and a great person! I would recommend her to anyone.

Personal Training

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Sarah Ross

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Personal training : 30 min one on one training sessions | 45 min one on one training sessions | 60 min one on one training sessions | These include a warmup, workout and cool down and are specific to my clients goals. Pricing ranges from $65 - 85 a session depending on clients location, goals and budget. Wellness coaching : 12 Weeks to Wellness Program - $2500 (monthly and weekly payments can be made if arranged beforehand)
What is your typical process for working with a new customer?
I first have a consultation with my potential client. Before the consult I will send over some new client forms that they will fill out and bring to the consultation. We then go over their paperwork together as I figure out their goals and we see if we are a right fit !
What education and/or training do you have that relates to your work?
I am a certified fitness trainer through ISSA, as well as a certified life coach.

Sarah Ross - Fitness & Wellness Coach

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