Introduction: ABSolute Coaching, LLC's mission is to provide holistic life coaching to optimize performance and quality of life. Coaching will inspire personal growth resulting in better daily life choices and achievement of long term goals. Investing in coaching is committing to being the best version of yourself and consistently being able to perform at your highest levels.
Abbigail Tuohy uses a holistic approach to support clients across all key life areas by working with them to connect their daily choices to their long term goals. Using mental training techniques and sport psychology theory, we develop a plan for the client to achieve optimal performance.
Who does ABSolute Coaching, LLC serve?
High school athletes seeking optimal performance
High school athletes wanting to play a sport at the collegiate level
High school athletes in transition and/or wanting to move to a next level
High school students transitioning to college
College athletes seeking optimal performance
Young adults transitioning out of college into the 'real world'
Young adults dealing with the 'Quarter-life crisis'
Individuals seeking optimal performance with career, work, school (i.e. musicians, salesmen, high achieving students)
Individuals seeking balance & organization among all aspects of their life
Individuals seeking a better quality of life - living by the 'Law of Attraction'
Individuals wanting specific life skill development (i.e. time management, budgeting, interviewing, public speaking, resume & job search process, professional etiquette)