O2Flo Breathwork & Meditation
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Introduction: Greetings, my name is Daniel Silva. I am a lifelong martial artist and have been practicing meditation and different forms of breathwork for the past 20 years. I am the Co-Founder of Hanu Yoga Studio in South Beach which is the largest studio in Miami Beach.
I teach people how to use the breath as a tool to influence their nervous system, control the mind and access deeper states of consciousness. I work with C-suite professionals that are dealing with overwhelming stress, neurosurgeons that are carrying out critical life and death operations daily, professional athletes competing at the highest levels of their sports, and everyday people from all walks of life.
We train to calm the noise of the mind so that you can connect and hear your inner wisdom and intuition. I teach my clients how to optimize their performance and access flow states to tap into their greatness under the most intense circumstances.
I have been leading weekly breathwork and meditation classes for the past 4 years, as well as leading multiple teacher trainings, workshops and retreats.
I provide customized, personalized breathwork and meditation session designed to give you a powerful and transformative experience to achieve your goals.
IG: O2flo
Overview
Serves Austin, TX
Background checked
1 employee
4 years in business
Payment methods
This pro accepts payments via Cash, Credit card, Stripe, Venmo, and Zelle.
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Reviews
Customers rated this pro highly for professionalism, work quality, and value.
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Paola P.
2 weeks ago
Danny’s classes are wonderful! There is always something to take away with you from his teachings. His classes have helped me work on myself and deal with difficult situations.
Frederic K.
3 weeks ago
Over the last 6 months I have been doing breathwork extensively as it has been helping physically emotionally and mentally
Out of my breathwork instructors, Danny is by far THE BEST. In addition he has helped me with cold plunges and martial arts
He is not just a coach but an inspiring human being who is very passionate about what he does and cares so much about the well being of his clients. He has helped me at so many levels. It has been a true transformational journey
Thanks to Danny, I feel much more grounded and in a better control of my daily activities and capable of doing things I never thought I would be able to do so
Thank you Danny
Truly appreciate you
Monica P.
2 weeks ago
Danny’s breathwork sessions are truly remarkable; his professionalism and expertise are evident from the start. He takes the time to explain the process and answers any questions. His tone of voice during the introductions and the intention-setting of the practice he shares at the beginning create the perfect tone, helping me to relax and fully immerse myself in the experience.
The breathing exercises were both invigorating and deeply transformative. With each breath, I felt myself letting go of tension and stress, allowing me to access a profound sense of inner peace and clarity.
Throughout the session, Danny provides gentle encouragement and support, creating a safe and nurturing environment. His intuitive guidance helps me connect with the breath in a way that leaves me feeling uplifted and rejuvenated.
It is truly a transformative experience that I would highly recommend to anyone seeking to feel grounded, centered, and reconnect with themselves on a deeper level.
Thank you Danny for sharing your gifts to the world and guiding me on this incredible journey within.
Credentials
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Daniel Silva