Back to Basics, 30 Minutes to Fitness, Private Personal Training

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Address:
3027 North Lamar Blvd, #302
Austin, TX 78705
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• Provider travels up to 40 miles
• Customer travels

Back To Basics-Austin Simply Fit

30-Minute One-on-One Personal Training Sessions
In 30 minutes, you will achieve better results than many hour-long sessions. It’s not how much time you put into your workout, it’s how much workout you put into your time.

Custom Fit Workouts
Each of our clients has their own customized program. Not one person is the same as another. At Austin Simply Fit, your workout will be designed for you and you alone.

Question and answer

Testimonials

• November 15, 2011

  

  I can't say enough good things about Mark Rogers and Austin Simply Fit!
  
  It is a great private gym with a personal flare where Mark has managed to create an energetic, fun and positive environment. He and his staff are very knowledgeable, encouraging, and patient. They explain each exercise thoroughly, with an emphasis on correct form to maximize results and prevent injuries.
  
  Mark developed a specialized program for me and while he doesn't let me slack off, he never pushes me past my abilities. I always feel like I got an incredible work out, after which I have energy, stamina, and a positive outlook! But the most important thing to me is the personal attention the trainers give and knowing that they always having your best interest at heart.
  
  Bottom line, this place rocks...whether you are big, little, young, old, never worked out before or training for an intense goal...it really doesn't matter...you can find results here.
  
  Enough gushing: I highly recommend Austin Simply Fit to anyone, of any fitness level. It will change your life and give you results. Check it out!
  
  

  – Karen

• November 11, 2011

  

  As someone who hates to workout but know it's necessary for my health and well being... Austin Simply Fit is "simply" put the best place for me. The 30 minute workout is ideal and just when I think I can't or don't want to do anything else it's over!! I know that may sound odd for some people but believe me when I say it is not an easy 30 minutes. I feel like I get as much, if not more done than when I've worked with a trainer for an hour in the past. Mark is great, really listens to what I say is going on with my body and works to help make me successful in my work outs.

  – Susan

• September 30, 2011

  

  All of their trainers are awesome!! Been working out here for over a year now, and could not think of a better, more knowledgeable group of folks. David is my usual trainer, but Mark and Bonnie are a few of my other favs. You've got to check out this gym--stacked full of totally useful gear, but none too intimidating. ASF is my workout home. Love these guys!!

  – Christina

• September 26, 2011

  

  As a certified personal trainer and ex-athlete I am not new to working out. At almost 8 months pregnant, however, I let myself slow down in my training and was feeling the effects. My first session with Mark Rogers was impressive and immediately effective. In just half an hour, he was able to take me through an appropriately intense yet controlled full body workout. He adjusted my positioning as needed and the channels of communication between trainer and trainee were always open. The feedback he asked from me allowed him to alter my positioning, my posture or my muscle engagement and identify how and when certain muscles should "fire". Just as important, his demeanor was motivating yet patient, stern yet encouraging. I can't wait for my subsequent work-outs with Mark and plan to work out under his supervision up to delivery date.

  – Anya

• August 4, 2011

  

  I've been working out with Dave at ASF for a couple years now and have been happy with the progress. But more importantly, the vibe is so comfortable and supportive. Dave knows how to push without being that "Aggressive Scary Trainer Guy". He knows how to motivate you without making you feel incompetent or weak. He also does a great job of mixing up the exercises so that you can avoid trouble areas and/or enjoy the variety. Can't recommend Dave, Mark, or the studio highly enough!

  – Jake

• July 12, 2010

  

  30 min?!! That's it??
  As going through this work out I was sure he must have extended the time b/c I was pushing every muscle to my max, and ready to be done. But he would not let me quite no matter how much "explaining" I would give.
  Mark has that ability to get you to work every muscle to your limit and then some to get the results you came to him for!!
  I have worked out for many years and have not seen the results Mark has helped me accomplish. I am very impressed by his techniques, knowledge, passion, and drive.
  I love my trainer!!!!!!
  

  – Adrien

• July 9, 2010

  

  Mark knows what he is doing, and he's very professional with his business activities. He doesn't "sugar-coat" the facts and he does a great job at motivating his clients!

  – David

• July 9, 2010

  

  I love working out with Mark. He keeps me motivated, and is full of helpful knowledge and information. I couldn't go a day without him!

  – Tiffany

• July 9, 2010

  

  Mark's workouts are EXACTLY what I wanted to find! No waiting for machines, no wondering how to do something for the best effect or how many to do of it or how to mix it up! His workouts are challenging but not discouraging, and the progress I have made since beginning a year ago is definitely encouraging. I am a 52-year-old woman with osteoporosis, so weight-bearing exercise is critical for me, and my medical reports since starting my workouts with Mark have either remained unchanged or in some areas actually improved. Mark is always professional, courteous, and attentive, and is always willing to talk about the mechanics of each exercise in the workout. Give him a try! He's AWESOME!

  – Martha

• July 9, 2010

  

  Working out with Mark has transformed my body. And I only go once a week for half an hour! Mark is extremely knowledgeable about body mechanics and can get you in the kind of shape you want to be.

  – Rosie

• July 9, 2010

  

  I have been extremely impressed with the (1) clean, spacious facilities, (2) carefully planned individualized training, (3) experienced personnel and (4) professional attitude at Austin Simply Fit.

  – Carole