14 Points Fitness

$60

estimated price

Zip code

Training location

Client age

Current exercise

Responds within a day

Introduction: 14 Points Fitness is an at home / on site personal training service that provides all equipment you may need, flexible / in home convenience and nutrition coaching in a "pay as you go" plan. I've been serving Bulverde /San Antonio since 2019 and my goal is to help people of all ages live fuller, more active lives. I have certifications in Strength and conditioning (CSCS), crossfit, USA Weightlifting, Personal Training (PT), USA Soccer, Corrective Exercise (CES), nutrition coaching and lifestyle management. None of that is why you should train with me. But I want you to know that I'm competent and confident that I can make a difference in your life. I've worked with high school athletes coming back from serious injuries. I've done sports performance clinics for middle schoolers who are not getting enough "reps" at their practices with club teams. I've helped moms get back into their pre baby clothes and balance family, kids, work and some level of sanity! I've helped adults get back in the swing of being active and picked up where physical therapy left off after a major surgery. I've helped people who are simply too busy to go to a traditional gym. If you're looking to save time and be a fitter, stronger and hopefully happier version of yourself, then reach out. It costs nothing to find out. No traffic- no hassles. I come to you and we workout. Garage, office, backyard, home gym.....let's keep things on the first floor please, lol. You just have to be rested, hydrated and ready to work out. Recruiting friends has its perks! Fitness is better shared with friends. If you don't choose me-I'll help you screen trainers to find the right fit. I retired from the Army in 2018- this is what I'll be doing in some form until I retire for good/die/can't. I discovered that I enjoyed this when I took over my unit's physical fitness program in 2006. Over the years, I learned so much about fitness, people and myself. Now, it's my purpose--I love helping people do things they've never done of do things they never thought they could do. I offer a competitive price and incentives for consistency. If you have no missed sessions in a month- it earns you a free session the next month. Get a friend to join- free week!

Overview

Serves Bulverde, TX

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

Social media

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Featured Projects

11 photos

Specialties

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

8 reviews

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Read reviews that mention:

Sunil M.

Sep 28, 2023

Jason is very effective at coaching. For me this quality sets him apart from other trainers. He is able to apply his knowledge and experience to me as an individual. Like a perceptive coach would, not someone who is called a coach because they are in the fitness industry. Working with someone who understands my needs to thrive and then having goals and plans based on that got me results and success. He is positive, supportive and trusting and will give you strategies that will last a lifetime. I have become leaner, stronger and more knowledgeable about how to maintain a healthier lifestyle since Jason started coaching me. He is flexible and mobile. He can work with you in the comfort of your home. Check out my transformation pictures below. Call him!

Lindsey B.

Sep 26, 2023

I started working out with Jason after I had a baby at the end of 2018 to get back in shape. The value that he brings has kept me with him for the past 5 years. My fitness goals have changed multiple times over the past few years and Jason adapts to meet my objectives every time. After two kids, I am without a doubt the strongest I have ever been and feel like my overall health is great. He is knowledgeable in multiple different types of workouts and we do everything from weightlifting, to yoga, to kickboxing. Every workout is unique and never boring or monotonous. I cannot emphasize how great of a trainer Jason is, from his professionalism, his upbeat attitude, knowledge of health and nutrition, his ability to help me meet my fitness goals!

Sarah C.

Sep 25, 2023

Jason is simply the best! Best fitness trainer, best coach, best cheerleader of my efforts. I highly recommend him to anyone wanting to lead a healthier life! If you want to reach your fitness goals, 14-Points Fitness can help you! Jason and I began working together in November of 2020. Admittedly, I thought that just hiring a fitness specialist would solve all my weight woes--that I didn't have to do anything, that he would just make the weight fall off my body. In essence, I thought he would do the work for me. Not so at all. Lol. What is amazing, is that Jason never pushed me into anything. He DID, however provide information and guidance along with my fitness sessions. After weighing in at almost 194 lbs in March 2021 (6 months after doing nothing on my own behalf), I decided to do my part by following his guidance and putting forth a true effort to reach my fitness goals. I started meal planning in June of 2021. It helped me lose 10 lbs at first, then eventually another 10 lbs in about 4 months. Jason kep cheering me on and providing invaluable information on how the body's energy systems and how fitness actually occurs. Then, in July of 2022, I refined my meal preps, and added walking to my daily activities--And, Boo-Yah! All Jason's guidance and training sessions paid off. In 9 months I went from 170 to 135 lbs--A whopping 59 lbs from the initial 194 lbs. Today, I am at a comfortable 135 lbs. My regimen is not stressful or frantic and Jason has adjusted my fitness sessions every step of the way depending on whether I needed cardio, strength, or functional fitness. Adding the walks and meal preps on-top of my twice weekly sessions with Jason have given me the knowledge, the plan, and the tools I need to sustain this weight. Thanks huge bunches Jason! I CANNOT RECOMMEND JASON HIGHLY ENOUGH! I am a forever fan of 14-points Fitness!

14 Points Fitness's reply

I hope everyone who clicks here reads this. THIS IS HOW YOU TAKE CONTROL. Sarah is not my success story--she is her own success story. I was fortunate enough to have a cameo.

Tina g.

Sep 28, 2023

Jason is truly a professional fitness coach. He really listened to my goals and is driven to continue to assist with me to meet my goals. He is flexible with my schedule and easy to reach when I have questions. He explains throughly not only fitness movements but reasoning behind why we do them. Since working with 14 points Fitness I have seen major results and I feel great!

Amanda T.

Sep 25, 2023

Personalized my workouts to help me recover from an injury and continue training during my sports season.

Credentials

Background Check

Jason Almond

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
The more consistent you are, the cheaper it gets. Full disclosure- I've had situations in the past where someone trains once a week after planning for 3 times a week. They lost interest, fall of track.........and I've lost the chance to help someone. I feel like it's my fault. But for my own mental health, I can't care more than the person. I make the decision to incentivize consistency. The client gets results, and so do I.
What is your typical process for working with a new customer?
Day one is free. We get to know each other and talk about goals, health screening, concerns, obstacles and then strategies and habits. We build the plan together. Once we set a date to start, I bring the equipment (and the music) and we're off! I typically charge for a set # of sessions at the first of the month. Any session you don't do, we push to the next month.
What education and/or training do you have that relates to your work?
I am a: Certified Strength and Conditioning Coach/ CSCS Personal Trainer / National Academy of Sports Medicine Nutrition Coach / L1 Precision Nutrition Corrective Exercise Specialist / NASM Olympic Lifting Coach / USA WeightLifting Crossfit L2 Coach Lifestyle and Diabetes Prevention Coach / CDC