Tailored to fit your needs - Personal Training

FitGo

Arlington, TX

1 employee

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About FitGo

- Conducted Post Offer of Employment testing for over four thousand flight attendant candidates from various continents including: Europe, Africa, North America, South America, China, Russia
- Liaison and Team Leader

Extensive knowledge in fitness programming, such as dynamic/static flexibility exercises, aerobic/anaerobic conditioning, and musculoskeletal strengthening exercises
- Ability to demonstrate safe and beneficial exercises with or without exercise equipment
- Experience with diverse population
- Bachelor of Science in Health Science and NASM Certified Personal Trainer
- Interned for fortune 500 company
- Ex collegiate athlete

Location

Arlington, TX 76006

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Question and answer

Q. Describe three recent jobs you've completed.

A. Throughout college I was an track and field athlete. I also taught group exercise classes at my university's recreation center. After graduating I landed a internship with an prestigious company as an health fitness specialist. The internship was for nearly 6 months. As a intern I developed personal exercise programs to the corporations' employees, taught exercise programs, conducted over 200 fitness assessments and assisted the sports coordinator in running a succesful recreational program. After my internship I moved on to bigger and better things. I currently do physical assessements for American Airlines as an exercise physiologist. I've tested over 200+ candidates (flight attendants and fleet crew) from across the globe. There is only one physical assesement location in the United States for American Airlines and that is where I work. .

Q. What advice do you have for a customer looking to hire a provider like you?

A. Show up to your appointment early or on time. You expect me to be punctual, so I will do the same. I give rewards for being on time. If you can't make your session on time -- contact me as soon as soon as possible! Be respectful. ;)

Never be afraid to ask questions. I love questions.

Wear the proper attire. When you wear the proper attire you are able to feel comfortable throughout your sessions. Wear shoes with good grip and that are also supportive. Wear clothing that is suitable to the current season. I'd hate to see one of you guys pass out.

Diminish your fear of telling me "I can't do this". If you are doing a particular exercise and for whatever reason you are unable to carry it out successfully. Let me know. I'm a trained professional. I know alternative exercises. This will also help prevent injury and allow you to have an successful exercise program.

Q. Why does your work stand out from others who do what you do?

A. From the outside I look and have mannerisims like anyone else. I'm your plain jane. When you get to know me, you will find I'm good at motivating others to succeed. I'm very creative and willing to go the extra mile to help any/everyone suceed. I have high expectations for myself and also for others.

Q. How did you decide to get in your line of work?

A. I've been an athlete my entire life. I ran track and field throughout highschool as well as cross country. I was blessed with drive and so I succeded in landing a scholarship to compete on a collegiate level. During my experiences as a college athlete -- I found fullfiment in bettering my health as well as giving advice to others.

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