Address:
3811 Turtle Creek Centre
Dallas, TX 75219
Get directions
- Provider travels up to 25 miles
- Customer travels
Oh, there is no time to waist, or to shrink your waist! Don't wait until December to get ready for the Holidays. The time to train is now!
And the best Holiday party dates are being booked for Rocky and Rambo now too!
– Oct 14, 2011 at 1:06 pm
Survived the weekend! Now only approx. one week before June is here! Time to hit it hard before Summer season starts! – May 23, 2011 at 7:27 am
Semi-private personal training with one of Dallas' most experienced Cooper Clinic certified personal fitness trainers---Jade Roberts.
Over 15 years experience, newly remodeled Semi- private gym with lockers, showers; New Hoist equipment, HD tv, covered, secured parking.
Restaurant next door.
Jade is also the # 1 Sylvester Stallone look-alike actor and has a long resume' of work using his likeness and physique developed with Jade's training programs.
Ages 13 to 80 are welcome.
Located near the Katy Trail and Lemmon ave.
Train with Rocky or Rambo.
A. Get started now before all slots are taken!
A. Can I come in and meet you? Can we create a mutually reasonable schedule? How long have you been in business?
A. Will the client commit to the program? Can the client perform the exercises expected by the trainer? Can the client afford personal training?
A. 20 years experience. Have access to semi-private studio with showers. Or, train at home, or outside. Individuals or groups. No membership required. Workouts vary to avoid boredom. Sylvester Stallone double with programs that work fast!
A. Helping people get healthier, emotionally and physically! Teaching people how to have a better lifestyle and keep it for the rest of their life!
A. How do I get rid of flab here? You can not spot reduce. The whole program/lifestyle bares results as a whole.
A. I had transformed my body to perform in movies, T.V., and personal appearances as a Sylvester Stallone/Rocky/Rambo look-alike, and other people began asking me advise and if I could help them.
A. I keep an updated nationally recognized personal training certification and other continuing education courses.
A. The latest exercise trends take us away from just weight machines and utilize body weight exercises with core work and interval training. Group exercise is a way to get trained for less money and stay motivated.
A. Can exercise be fun? Why of course! I think the key to sticking with a program is finding some of the activities that you enjoy and insert them in every workout. As a trainer I need to find those for every client. It shouldn't feel like "work" all of the time. That's why I avoid the word "Workout"!