Train With Jean
- Dallas, TX 75238 (map)
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- DOJ Smart Search verified
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Personal Training, Pilates, & Stretching
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Train With Jean • Dallas, TX
- You'll be asked a few quick questions that will help describe your needs.
- You'll be asked to provide your contact information so that Jean Allen will be able to get in touch with you.
- You'll have the option to get competing quotes from other qualified service professionals, saving you time and money.
I offer in-home or online personal training including: Pilates, stretching and stabilization exercises. I also do myo-facial activities; therefore, if you have an injury, we will address it so don't worry.
It doesn't matter if you are a novice or athlete. I've trained people as young as 6 and as old as 83.
Question and answer
Q. Why does your work stand out from others who do what you do?
A. As a single mom, I know how hard it is to fit "fitness" into your schedule. But in order to stay healthy, both physically and mentally, it is necessary to workout. I can make training as easy as logging on to your computer--with the use of a web-camera, or I can train you in your home. I have trained athletes as well as children and senior citizens.
Q. What do you like most about your job?
A. I love my job because no two days are alike. As a result, research must be done to ensure the safety and success of each client. Personal training is a science, and a good trainer has a background in kineseolgy or anatomy--there is no other way around it.
Q. What questions do customers most commonly ask you? What's your answer?
A. The number one question that my clients ask me is: when do you find time to workout? I tell them, "I don't find time, I make time!" even if it's working out on the floor in front of a pile of laundry that I need to fold. I'll do push-ups with my daughter on my back or hold her while I do traveling lunges. I will do a three minute ab routine when I wake up in the morning and try to do it again before I go to bed.