Boost! Fitness

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Introduction: CURRENTLY OFFERING VIRTUAL AND OUTDOOR TRAINING SESSIONS ONLY. I am only seeing clients virtually or outdoors right now to prioritize the safety of my clients. This offers a chance at lower training prices as well as more convenience and flexibility for all of our work at home schedules-we can work through Skype, Face Time or Zoom. I have been training for 10 years, I'm NASM certified in multiple practices to be able to help you with strength training, nutrition, and corrective exercise and I practice positive motivation to incorporate simple, small changes for lasting results. Your first session with me is always free so that you can see my style of work and decide if I'm a good fit for what you're looking for. I'm passionate about improving people's long term health and each client's program design incorporates what their personal goals and current fitness levels need at the moment. I like to call my services boutique training because it can be tailored to any specific needs and wants each client has. I've trained a wide range of clients, and have experience working with pre and post-natal clients, wedding prep, and overcoming muscle imbalances.

Overview

Hired 8 times

Background checked

15 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, and Venmo.

Social media

Facebook, Instagram

Featured Projects

10 photos

Specialties

Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Exceptional 5.0

9 reviews

5

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Stephanie l.

Sep 1, 2015

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Hired on Thumbtack

Personal Training

Ashli G.

Feb 19, 2020

Jess is amazing! She makes it so much more realistic and easy to follow a program and get results. The ability to have her come to my home takes out any chance for excuses. She is also great at daily and weekly goals and accountability.

AMY H.

Feb 19, 2020

I have worked with Jessica on and off for almost a decade. She has trained me thru pregnancies, injury, and illness recovery. She is always accommodating and knowledge! Every workout is personalized and interesting!

Grant W.

Feb 19, 2020

I've worked out with Jess about 3 times per week for over 2yrs. She does a really great job of keeping sessions and exercises new and interesting. She also provides lots of positive encouragement and recommendations (even outside of sessions via text messages). I feel stronger than ever before and would not hesitate to recommend Jess to friends and family (in fact, my wife has started training with her, too).

Erin W.

Feb 19, 2020

Jess is always a highlight of my week! She meets you where you are no matter your fitness level and helps you be a better version of yourself. She is encouraging and she makes working out interesting and fun. Jess is a dedicated fitness professional and I am thankful to be her client. You need to try working out with Jess!!

Credentials

Background Check

Jessica Davis

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
When clients train with me in-gym it is a private gym where they can also use the cardio equipment outside of our sessions for no extra fees.
What is your typical process for working with a new customer?
I offer a free first session to all interested customers. This allows me to show you my method of working, my gym space if you're training in-gym and for you to make sure I'm a good fit for you personality wise! I will make sure I am fully aware of your goals, tell you how I would specifically go about working on them with you and what we would both be doing to make that happen, and take you through a sample workout. If you choose to work with me your next session we will take initial measurements and then GET TO WORK!!!
What education and/or training do you have that relates to your work?
My certifications are through NASM and are science backed, proven methodology training certifications. I have my Certified Personal Trainer, Nutrition Specialist, and Corrective Exercise Specialist certifications all through NASM.

Boost! Fitness

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