JST Fit Wellness

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Introduction: Helping other individuals, I think you have to be truly passionate and understanding when it comes to helping people get started with a workout program.

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Faye R.

May 21, 2013

Joye was my personal trainer for ten weeks. She was committed to my goals, some days more than me. She motivated me when I was exhausted and felt I could do no more. She challenged me with workouts and gym equipment I would never be brave enough to use on my own. She also took the workouts to locations other than the gym. This was helpful because the gym can become routine. Joye is very knowledgeable about fitness and exercises and offered combinations that produced the desired results. Even if I do not participate in more personal training, she gave me the tools needed to feel confident in the gym, at the park, or in my home to work out effectively and continue to work toward meeting all of my goals. Note: If you work out with Joye never use the word CAN'T because she will prove you CAN!

JST Fit Wellness's reply

It was definitely great working with you as well, I can definitely say you made each session memorable in your own special way :). On a more serous note though I am extremely proud of your progress and commitment to staying healthy as well as passion for helping others to better their own wellness.

Nikki, Cpa Mba S.

Nov 17, 2012

Ms. Joye was a very patient, committed professional dedicated to ensuring I reach my health my goals. In addition, she was consistently on-time for our scheduled appointments.

JST Fit Wellness's reply

Thank you!

Gwen W.

Nov 18, 2012

Joye is extremely professional when she introduced herself and asked about what my potential goals were. She was prompt, assertive and knowledgeable about what I needed to begin a fitness program. Joye took my measurements and weight first. She then had me do exercises according to my level of fitness. She was thorough but not pushy. We worked together for six one-on-one sessions of an hour each. She showed me the tools I needed to help me reach my goals. She has a great attitude and I found it a pleasure to work with her.

JST Fit Wellness's reply

You were a great client and it's great to see you still continuing on your path to wellness.

Michael H.

Dec 2, 2012

The work-outs and the guidance that Joye provided me was a very significant part of my recovery from a very serious and sometimes difficult medical procedure. I feel great now and have been receiving lots of complimentary comments about my looks. I could not have done it alone and I will be forever grateful for the workouts she put me through. Joye Thanks!

JST Fit Wellness's reply

Mike you are a great client to have, I'm fortunate to have had the chance to be of assistance.

Chloe W.

Nov 29, 2012

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Hired on Thumbtack

I love Joye! She was professional, intuitive to my health needs, and willing to fit her schedule to my requests:) She is also very knowledgeable about her trade.

JST Fit Wellness's reply

Thanks Chole, glad to have you as a client and getting a chance to partake in your wellness journey.

Personal Training

FAQs

What education and/or training do you have that relates to your work?
Always, as a requirement of keeping my certifications current I am always looking into new developments. I am also in the process of going to school for physical therapy and love that it gives me a chance to incorporate the clinical aspects of what I love doing.
How did you get started doing this type of work?
I worked in corp. purchasing/product development for 10 years and was leading a very unhealthy lifestyle so I decided it was time for a change. I knew I wouldn't be motivated by joining a gym and trying to take classes and needed a way to make myself accountable to becoming healthier. I started out group exercise instructing and later became certified in personal training.
What types of customers have you worked with?
Personal Training, Health Coaching

JST Fit Wellness

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