GET WELL SOON Health & Wellness Service

Introduction: (Business formerly named XXX Fitness & Life Empowerment) The National Wellness Institute defines wellness as: "An active process through which people become aware of, and make choices toward a more successful existence." There are 8 components to Wellness: 1. Emotional 2. Intellectual 3. Spiritual 4. Environmental 5. Social 6. Financial 7. Occupational 8. Physical When considering all of these components, a person becomes aware of how they are all connected and contribute to a healthy lifestyle. If intentionally focusing on these areas, it gives a holistic sense of wellness and fulfillment. Our daily lives can become hectic and overwhelming without much time to focus on what makes us feel WELL. I've been in the Health & Wellness industry for 8 years as a Fitness Trainer, Nutritionist and Life Coach. I've helped many clients in many ways. What I have have found is that people struggle most when their environments are disorganized and their health is unstable. I've revamped my services to focus on Home Organization and Nutrition/Wellness Advisory. As a result, GET WELL SOON was born! I know, through first hand experience, that there is nothing more satisfying than overcoming health challenges. I've overcome a few, personally, and have helped others do the same, all with just some dietary adjustments. Let me also mention that it's much easier to stay focused and consistent with health goals when you and your environment are ORGANIZED! Make a decision today to start living a healthier, more organized life. "You're feeling blue, Life is out of whack, Feeling stressed and annoyed, Can't find your way back, You must take time, You need to FINE TUNE, It is my hope that you GET WELL SOON." Certifications: -CPT- NASM -Nutrition Coach- NASM -Group PT Specialist- NASM -Life Purpose Coach- Transformation Academy -Life Coach- Lifetime Courses International