Fitness State of Mind
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325 W. 19th Street
Houston, TX 77008 (map) - (210) 254-2872
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Personal Trainer & Fitness Specialist
Request a quote
Fitness State of Mind • Houston, TX • $30-60 per hour
- You'll be asked a few quick questions that will help describe your needs.
- You'll be asked to provide your contact information so that Tony Dobson will be able to get in touch with you.
- You'll have the option to get competing quotes from other qualified service professionals, saving you time and money.
I provide the following services:
* Sports Specific Training
* Core Training
* Weight Loss
* Body Sculpting
* Weight Gain
* Functional Training
I will set up a workout program, that will include nutrition and supplement counseling. I tend to work with my clients anywhere from 2-4 times a week. The program will include everything-weight training, core, flexibility training, and education.
I am stretch certified and NFPT certified. I have a BA in exercise sports science, and I am trained in using the TRX suspension trainer. I do 30-minute, 1-hour, and group sessions.
Reviews
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December 19, 2011
I love working with Tony. He's dedicated but fun. I am not a fan of working out and he makes the time at the gym enjoyable.
– Laura
Question and answer
Q. What do you like most about your job?
A. I enjoy getting my clients from point A to point B, and watching how happy they are when they do something they counldnt do before. Everyday is different.
Q. What questions do customers most commonly ask you? What's your answer?
A. How do I lose my stomach? They know the answer, but they always hope its something different. It's cardio and nutrition. Nutrition is 90% of training.
Q. Do you do any sort of continuing education to stay up on the latest developments in your field?
A. Constantly reading fitness articles and books, and also attending different workshops. Fitness is the type of profession that is constantly changing and you can never know enough. You have to always be studying and improving yourself as well as your clients.
