FAQs
- What is your typical process for working with a new customer?
5-10 minute warmup Goal focus 10-15 Core 10 mins -cardio
- What education and/or training do you have that relates to your work?
I attend every workshop and with cec,s and cue,s to stay on top of all the new fitness developments
- How did you get started doing this type of work?
Iam a fitness guy for life I live and breathe fitness and I want to help bring that type of motivation to the world