NB Fit and Nourished

$97

estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 4 hours

Introduction: Hi, my name is Nathalie, and I am a personal trainer and fitness coach dedicated to helping women feel confident inside and out. My mission is to provide personalized, effective, and sustainable fitness and nutrition solutions tailored to your unique needs and goals. Here’s what I offer: Personalized Fitness and Nutrition Plan For a one-time fee of $99, I will create a customized fitness and nutrition plan designed specifically for you. This plan includes: *A comprehensive assessment of your current fitness level, dietary habits, and health goals. *A detailed workout routine tailored to your fitness level and preferences. *A personalized nutrition plan that fits your dietary needs and lifestyle. *Guidance on how to stay motivated and track your progress. 1:1 Online Fitness and Nutrition Coaching For $349 per month with a 3-month commitment, my online coaching service offers: *Weekly one-on-one coaching sessions to discuss your progress, challenges, and adjustments needed. *Ongoing support and communication through email or messaging for any questions or concerns. *Customized workout plans that evolve with your progress. Personalized nutrition guidance, meal planning, and dietary adjustments. *Access to exclusive resources, such as workout videos and nutrition tips. Personal Training Package For $897 per month with a 3-month commitment, this premium service includes: *10 personal training sessions per month (meeting twice a week for 60-minute sessions) to provide hands-on guidance and motivation. *Comprehensive 1:1 online fitness and nutrition coaching, ensuring you receive continuous support outside of training sessions. *Customized workout plans tailored to your progress and goals. *Detailed nutrition guidance and meal planning. *Regular progress assessments to keep you on track and motivated. Join me and start your journey towards a healthier, more confident you. Together, we’ll create a plan that fits your life and helps you achieve your wellness goals!

Overview

Hired 9 times

Serves Keller, TX

Background checked

6 years in business

Payment methods

This pro accepts payments via Credit card, Square cash app, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

14 photos

3 Months Virtual Personal Training
Personal Training
3 Month Personal Training Package
Personal Training
3 Months 1 on 1 Online Coaching
Personal Training
After struggling to find my motivation to get in t

Specialties

Medical concerns

, , ,

Fitness goals

, , ,

Event to prep for

, ,

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

11 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:

Heather C.

Oct 15, 2021

·

Hired on Thumbtack

I've been working with Nathalie for just over a month and I am honestly very thankful for her. While I am not likely not her easiest Client, Nathalie still shows up and keeps me pushing forward, and is even more present knowing I have mental struggles and depression trying to stop me from reaching my goals. She is smart and disciplined and does whatever it takes to make you feel comfortable. She can relate to you which is a good feeling and together, you will get where you want to go. She has been wonderful at adapting her program based on where she sees I am at while still making sure to challenge me when she knows I can do more. I would absolutely 100% recommend Nathalie to anyone at any level looking for a Personal Trainer.

Personal Training

Melissa B.

Sep 26, 2022

I could write novel about my experience with Nathalia. I knew from the moment I had my first call with Nathalia I met the right trainer for me. She is understanding, realistic and truly wants the best for her clients. Her workouts are challenging but boy you’re going to love your results. She’s not only trying to push you physically but also mentally. That’s her priority and it’s paying off. If you’re scared or hesitant to start, she’s the perfect trainer to push you beyond your doubts. You won’t regret it. I can now walk to the weight room with all the strong, muscular people and not be intimated. Thank you Nathalia for changing my life!

Phoebe T.

Dec 15, 2021

I’ve been training almost two months with Nathalie and would highly, HIGHLY recommend her as a trainer. She is so motivating and knows how to challenge me to get results. In the two months I’ve been training with her I’ve seen some definite positive changes and am looking forward to what the future holds!

Antoinette M.

Dec 14, 2021

I really enjoy training with Nathalie! She really is not your just “lose weight trainer” She really wants to get you in the mindset of being positive and loving yourself so that you can make being active your lifestyle. I am seeing not only results with my body but also with my mind. She also tries her hardest to build a community outside of the gym which is what I love the most. I feel like I am finding myself again after COVID and I thank her all the time for creating this space for me to want to do better for myself! Anyone would be lucky to work with her, you will see results!

Amanda P.

Sep 4, 2021

Nathalie is the best. She trained me for some time. She is so knowledgeable. Pushes you. Motivates you. I was seeing results in my weight and health immediately working with her. She is organized and reliable. I would definitely recommend Nactive Lifestyle

Credentials

Background Check

Nathalie Buren

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
When it comes to pricing, I like to keep things straightforward and flexible. My approach involves a per-month payment system with a minimum commitment of three months, ensuring that you have ample time to see real progress and results. Plus, for those looking to maximize their savings, I offer the Pay in Full (PIF) option. This means you can choose to pay for the entire three-month period upfront, giving you peace of mind and potentially saving you even more in the long run. It's all about providing you with options that fit your needs and budget while ensuring you receive the best value for your investment in your health and fitness journey.
What is your typical process for working with a new customer?
I first start with a phone consultation to go over goals and any possible injuries. From there we would schedule a free training session before deciding on committing on personal training. I think it’s important that customer and personal trainer see if it would be a good fit before starting training. During the duration of training it’s important that both trainer and client are properly and consistently communicating in order to get the best of the personal training experience.
What education and/or training do you have that relates to your work?
NASM-Certified Personal Trainer GGS- Women's Coaching Specialist NASM - Nutrition

NB Fit and Nourished

FAQs

Related cost information

Popular in Keller

You might also like

In other nearby areas