FAQs
- What is your typical process for working with a new customer?
The first step in a client intake meeting where I will interview you and you will interview me to see if we will be a good fit. I will assess your health through NASM questioner forms and a series of health questions.
- How did you get started doing this type of work?
I lost 90 pounds and have kept it off for 12 years. So many people asked me how I did it that I decided to get the most difficult certification available to personal trainers and began helping others get healthy as well.
- What types of customers have you worked with?
I provide Personal Training services, offer FIT Camps, Group Fitness Classes, Wellness Classes, Pantry Makeovers, Grocery Shopping Tours and General Nutrition and Cooking Classes. I don't just want to brag about fat people I make skinny, I want to help unhealthy people find wellness, confidence and the tools they need for long term weight loss so they can feel sucessful to go out and fulfill their passion!