Dioko Health & Fitness
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About
We are producing Elite young athletes and healthy lives.
We are providing overall health and fitness solutions for the mind, body and soul. Located in Manvel, Texas, we proudly serve the ladies and youth of the Houston Metro area. We are specializing in producing Elite caliber athletes and empowering individuals to reach their healthiest potential through athletic performance training, fitness training, personal training, boot camps, speed development, nutritional planning, childhood obesity program and youth abstinence educational program.
Founded by certified personal trainer and USATF world-class hurdler, Meka (Rembert) Thompson, Dioko is the real deal for serious young athletes and individuals with the desire to obtain their healthiest potentials.
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Reviews
Exceptional 5.0
7 reviews
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Sharon W.
Feb 19, 2013
I began working with Meka on October 29, 2012. I couldn't be more satisfied or blessed to know her. She have literally changed my life as it relates to health and fitness. When I began this journey toward my lifestyle change, I had NO knowledge of workout techniques. Meka has educated me in proper nutrition, workout programs that cater to my needs, and so much more. Prior to working with her I wasn't able to run half a block....Now, I can run up to 3 miles without feeling exhausted. I appreciate Meka's approach in that she looks at each client individually and creates a plan just for them. I would describe her as "Sweet and Tough".........A Woman who knows her STUFF!!!! And YES, I have gotten AWESOME results....Many inches GONE and have dropped a dress size, so far!
Jackie D.
Feb 18, 2013
Meka is a great trainer! I have lost 2 sizes in 6 months. She has given me the tools to keep the weight off in a healthy, doable, life long way.
Regina R.
Jan 31, 2013
Meka has a great personality and is knowledgeable and experienced with health & fitness. She is an awesome instructor and encourager for weight loss, strength training and endurance along with nutrition.
Lisa C.
Feb 25, 2013
My experience working out with Meka Thompson has been amazing ! She takes the time to make sure you're working out the right way and you see results fast and you feel great. I would recommend everyone who wants to get healthier and loose weight to Meka Thompson.
Rita S.
Feb 25, 2013
It has been a GREAT EXPERIENCE working with Meka as my fitness trainer. She is flexible, always has a good attitude, & will push you to your limit... I am training for my first fitness competition and she has gotten me where I need to be. With only a month and 3 wks left I am anxious to see what my body will look like. Your in good hands when training with Meka Thompson.