Fitness by RoxyB

Introduction: Fitness by RoxyB exists to educate, motivate, and assist you on your wellness journey, in order to improve your quality of life. Our approach differs from that of the typical mega-gym in that we offer both in-person assistance and virtual guidance. Through this combination of services, we can support you through every step of your journey, because it is a journey! By providing personal training, nutrition guidance, and virtual lifestyle coaching, we address all habits and behaviors that effect your health and quality of life! In this way, we conquer the old life and replace it with a new and better one, which leads to a happier, and healthier you! We have found this approach to be most cost-effective and most efficient. We offer the following services: * personal training (we come to you!) * small group training * nutrition assessments * meal-planning * lifestyle coaching * workout design and support * customized boot camps Not only are we qualified to help you, but we live to help you. We have made it our mission, and we find joy in each and every opportunity to help you reach your goals.