Introduction: The Firm U has an unparalleled, clinical and trend setting approach to fitness. We provide a highly accredited professional team dedicated to helping men and women of all shapes, sizes and ages to improve or maintain their physical health and mental well-being through a healthy lifestyle change and activities specifically designed for them without resorting to misleading gimmicks or promises.
We make every effort to prevent, reduce or eliminate the need for RX medications. Our fitness program includes restoring optimal hormonal and nutrient balance, removing toxicities and re-balancing the mind and the body.
"FITNESS THROUGH SCIENCE NOT FICTION