Introduction: I have been a personal trainer for over 20 years. I began my career in my home country of Lithuania. I have also trained in Russia and have now be training in the US since 2001.
I train all fitness levels, from professional athletes to soccer moms to the morbidly obese. I have extensive experience with virtually every form of exercise, but most of my clients say my greatest asset is my ability to motivate and inspire them.
I am certified by the International Sport Science Association (ISSA) as a certified fitness trainer. The ISSA has been providing certification to personal trainers for over 20 years and is widely considered one of the most prestigious certifications in the industry.
My mission as a personal trainer is to educate my clients about exercise, diet, and teach them how to maintain a healthy lifestyle. My goal is to empower my clients to make the most of their abilities through knowledge, direction, and encouragement.
Stop wasting your time and money on ineffective "one-size-fits-all" personal training programs, diets, and products! What works for your best friend, family member or co-worker may not work for you. It is time you had your own diet and exercise program customized to your own unique needs, abilities, goals, interests, and lifestyle.
Do you want better health and quality of life; improved function and sports performance; more energy and less stress; greater strength, endurance and flexibility; better balance and coordination; or a lean, toned body that will do the things you want it to do? Or maybe you just want to see what you're capable of accomplishing? It is all possible!
Contact me today to start reaching your goals and seeing results!