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Touch is a healing, beautiful and necessary need in order for us to be whole and healthy. Massage is a great way to fulfill this human need. Whether you are feeling stressed, overworked, dealing with injuries or just needing some nurturing touch, I can help.
My name is Shelli, and I have been doing massage therapy for 2 years. I enjoy nurturing and supporting a healthy lifestyle through bodywork. My work is flowing and relaxing. I offer an integrative approach to massage and use a combination of styles to create a special blend just for your needs.
My rates start at $80.
What are the benefits of a massage?
Besides helping you feel great, massage is beneficial to your overall health and well-being. By receiving a massage, you can:
* decrease muscle tension
* decrease anxiety
* improve quality of sleep
* promote a deep sense of relaxation
* support metabolic systems
* increase blood flow to arms and legs
* help remove metabolic waste
* improve digestion and increase metabolism
* release endorphins and other feel-good hormones
* increase mental clarity
My hours are from 7 A.M. to 7 P.M., Mondays through Fridays. Services on weekends are by request.
A. I am a professional therapist, I know the body inside and out and I am very comfortable with my palpation skills to discover your physical needs for muscle, tension relief.
A. I love my job, when someone comes in with sore achy muscles and I am able to relieve their pain it is very satisfying to both my client and myself.
A. Most ask about their bodies, their muscles and what is causing their discomfort and how they can prevent the ongoing issues they are having. I advise them with light stretching techniques, other therapies and the benefits of daily stretching, appropriate water intake and relaxation as a necessary part of life. As human beings we all need to learn to take 5, away from everyone to look inside outselves and reset without feeling ashamed for the time we take away from others. Our time is also important to our well being and we should always take the time to keep our bodies in healthy balance.