Introduction: Specialized training for all you fitness needs to provide highly trained and well-rounded cadre of personal fitness trainers to conduct personalized, tailored programs to fit individual client's need while providing each program participant with the tools they need to stay fit for life a safe, multi-level, equipment-based and total body conditioning classes.
Classes offered:
We have several types of classes specifically design to meet all your fitness needs. These classes are personal training, toning, mat pilates, clinical exercise, just like me class, low impact aerobic classes and moderate body pump classes.