Introduction: FIT Richmond is not a chain or "box gym" we are a smaller studio with a focus on health and wellness. Our personal training and small group training sessions are designed to give you optimal results, by creating the ultimate functional human body. Unlike other programs that can break you down over time, our FIT method has been scientifically proven to produce results by creating stronger bodies and reducing injuries. Our experienced fitness professionals modify each workout to the needs of our clients to provide individualized training. Our Focused Individualized Training Method© will help you develop a plan to achieve your goals safely and effectively producing amazing results, that last!.
When you enter FIT you will be welcomed with open arms and not just by the staff, but the other members as well. You will never have to feel self conscious or nervous to walk into FIT. EVERYONE is welcome! We also do not do long yearly contracts. You just sign up for month-to-month memberships or packages that you are interested in. That's it. No strings attached. We will help you find the right program for your personal needs.
We absolutely love helping people and seeing that smile on their face when they begin to realize they are making permanent changes.