In-Home Personal Training

FoxyBody Fitness

Springfield, VA (map)

Thumbtack Highlighted service

Silver member

Let us do the work

  1. 1

    Answer a few questions about your needs.

  2. 2

    Get competing quotes from pros within 24 hours.

  3. 3

    Compare and hire at a price right for you.

Request Free Quotes

About FoxyBody Fitness

We come to you! Meet your fitness needs right in the comfort of your own home. We have all the tools needed for your success, and we bring them to you.

Workouts are fun, and designed around your unique and individual needs to ensure your success. We have discounts for Thumbtack members as well as specialized packages that fit into ANY budget!

What are you waiting for?! Give us a try.

Location

Springfield, VA 22153

  • DOJ Smart Search verified
  • Address verified
  • Thumbtack reviewed

Reviews

Back to Top
  • 5/5 stars July 13, 2011

    Christy is the best! I've been working out with her for about 3 months now, and am definitely noticing a difference! I'm stronger, healthier and more motivated in my own workouts. Plus, my legs, hips and butt are looking a lot better :)

    I get excited about trying new exercises, and Christy has inspired me to have more fun and variety in my exercise routines. I have more energy now than I did before training with Christy, and have increased my physical strength and ability a lot!

    Christy is also really sweet. She will push you to work hard and prioritize fitness and your own health, but she is kind, supportive and really easy to work with. I look forward to my workouts with her every week! If you have injuries, are overweight, or otherwise concerned about starting personal training, don't worry about it! Christy will work with your fitness level to give you a challenging and appropriate workout.

    Three months ago, I couldn't run without a lot of pain, and got tired after 10 squats. Now, I'm running and can do a ton of squats! Christy is knowledgeable about fitness (and nutrition) and can help you achieve your fitness goals and improve your overall health. I definitely recommend her!!

  • 5/5 stars July 13, 2011

    I have been working out with Foxy body Fitness twice a week in my home for about a year and a half. I have gone from a size 16 to 8. In that I am over 50 I am thrilled to be back in my old clothes! Give Christy a call... the only thing you have to lose is inches!

Question and answer

Q. Describe the most common types of jobs you do for your clients.

A. I help to facilitate a complete life overhaul for clients to become their true, authentic selves. We make gradual, small changes that lead to an enormous change in the end. The health coach side addresses nutrition and lifestyle changes that keep you from reaching your goals and the personal training helps to get your physical body working the way it is intended to. Its not a quick fix, but we will hold your hand through the process to make it the last fix you need! We will change the way you function to make it easy to maintain the weight loss rather than gaining it back. We hope to give you the tools and resources to do this for the rest of your life.

Q. What advice do you have for a customer looking to hire a provider like you?

A. Make sure you connect with the person that will be training you. Personal training is just that- PERSONAL! If you don't feel comfortable talking to your trainer that should be a red flag that you are not a good fit.

Q. If you were a customer, what do you wish you knew about your trade? Any inside secrets to share?

A. Tell your trainer what you want. I tell my clients that if they don't like squats, we don't do squats! You should enjoy your workouts and a good trainer can adjust and give you a workout that is effective and enjoyable.

Q. What questions should a consumer ask to hire the right service professional?

A. Make sure that your trainer has the proper training and education. Ideally you want a trainer who has at least an undergraduate degree in Exercise Science or Kinesiology and a nationally recognized certification. Ask about continuing education as well to make sure they are up to date on all the current research and training techniques.

Q. What important information should buyers have thought through before seeking you out?

A. What exactly do you need help with? Is your problem motivation, skill and ability, adherence, unsure of proper form, unable to put together a workout, not sure where to start, confused on how to eat well? There are so many ways that we can assist you and different ways to reach success, but we need to know what we are overcoming so we can best design a program that fits into your lifestyle and budget. You will overcome these issues once we pinpoint what has stopped your success in the past. If you don't know, thats ok too! We can help you get to the root of the problem.

Q. Do you do any sort of continuing education to stay up on the latest developments in your field?

A. I go to yearly national and international conventions to learn the latest and greatest information available in this field. It is always evolving (remember leg warmers and Jane Fonda?! Oh how things have changed!). I have also presented at these conferences and train personal trainers and educators. I teach a personal trainer certification course and I'm passionate about lifelong learning in the fields of health and nutrition.

Get started »
Let us introduce you to pros.