Introduction: Mission statement:
To educate, motivate, and support clients with a positive attitude in a relaxed atmosphere, help clients reach realistic goals, inspire clients to change their lives, and create a practice that can bring balance, strength, and flexibility to your daily life.
When it comes to your health and fitness needs, we are simply the best in the industry. Our personal trainers are nationally certified and have the experience and knowledge to keep you safe and help you achieve a healthier lifestyle.
E&S Fitness is located in the Northern Virginia area, and are ready to serve you today! We prescribe fun and individualized routines based on each client's personal goals, needs, and preferences. Each client's plan is individually tailored to fit his/her schedule and lifestyle.
Whatever your health and fitness goals may be, we can achieve them, together!
We guarantee to get you the results you want. When you are the best in the industry, you can make that promise.
Services offered:
One-on-one personal training
o In-home training
o Our private studio located in Chantilly, VA
o Your apartment/office gym
o Local parks
o Online training
Individual/team SPARQ (Speed, Power, Agility, Reaction, and Quickness) training
Corporate setting seminars and presentations
Nutritional guidance/counseling