Boot Camp & Personal Training

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Virginia Beach Adventure Boot Camp • Virginia Beach, VA • $14.95 per hour

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Virginia Beach Adventure Boot Camp for Women

Virginia Beach's first and only certified boot camp for women. Women of all ages, sizes, and abilities achieve great success in just four short weeks.

We provide 20 great training sessions for just $14.95 a day. Ours is 80% cheaper than traditional personal training.

Women's only, so there is no need to get all fancied up just to workout. Join ladies just like yourself and share in the motivation and camaraderie.

Have fun, get in shape, and feel amazing.

Reviews

February 20, 2011

Virginia Beach Adventure Boot Camp is my only choice for getting in shape! I have done many camps prior to having my baby where I had phenomenal results. After having my baby last summer, I tried going to the "local" fitness club and was not seeing the results I had in the past that I had with VB Adventure Boot Camp. I am happy to be back! The atmosphere is so much fun, women of all shapes, sizes and ages come together, work hard and motivate each other. Everyday we mix it up with total body strength and conditioning. I love Virginia Beach Adventure Boot Camp and will never go back to a gym!

– April
February 20, 2011

My experience working out with the VA Beach Adventure Boot Camp team has been great! Adam makes your work out fun, yet challenging. You never get bored as he is always throwing something new into the mix. I felt very intimidated before starting Boot Camp class, however once I got out there, I saw how Adam personalizes your workout program based on your skill level or capabilities. You are not judged or looked at differently if you are weaker in some areas. Adam is welcoming and very willing to spend one on one time with you in order to help you meet your fitness goals. You leave every boot camp class feeling energized and looking forward to the next class!

– Meghan
February 20, 2011

VIRGINIA BEACH ADVENTURE BOOT CAMP was the best exercise experience I've ever had!! I toned my body, increased my metabolism, and strengthened my knee (which has been diagnosed with tendonitis). The PM camps gave me something to look forward to during the day. It gave me a reason to leave work every night. The sessions are always different, so you never know exactly what to expect. The only thing you can be sure of is that you'll get an incredible work out every time!! You'll work every muscle in your body. Be warned... this camp is addicting and after you start, it will quickly become an obsession!!!! :)

– Jenn
February 20, 2011

Virginia Beach Adventure Boot Camp is amazing. Was a previous gym-junkie until I enrollled in Adventure Boot Camp. It is an amazing workout! Everyday is different. Every day a new muscle is engaged. Been going for over a year and both my stamina and strength have increased. Coach Adam is AWESOME! He creates an awesome environement where everybody is accepted and pushed according to their own fitness level. If you are looking for an awesome motivational coach...look no further than COACH ADAM and VIRGINIA BEACH ADVENTURE BOOTCAMP

– Rp
February 19, 2011

Adam Pismeny is the best trainer you could ask for! Boot camp is a blast and the work out is amazing. I am amazed that I have been a member for over 2 years and the exercises are different every day. I love it and without it I would not work out as much. I would recommend it to anyone at any fitness level.

– Jessica

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Question and answer

Q. What advice do you have for a customer looking to hire a provider like you?

A. Our advice to a customer looking to hire someone like us is to do their homework. Check out their website and look for national certifications and client testimonials. Make sure that their website and testimonials are professional and up to date.

Q. If you were a customer, what do you wish you knew about your trade? Any inside secrets to share?

A. If I were a customer looking for a boot camp or a personal trainer, I would want to know that the trainer/instructor was nationally certified. There is a big difference between trainers that went to college and spent 4 years studying kinesiology, physiology and anatomy and another trainer that took a weekend course and a piece of paper.

Q. What important information should buyers have thought through before seeking you out?

A. Before someone chooses to join a boot camp or hire a personal trainer they should make a solid commitment to themselves. They should write down their goals. Make them realistic yet challenging. Boot camp can help women lose up to 10lbs in just 4 weeks but it does take some focus. Training shouldn't take up more than 2hrs per day. That leaves 22hrs that the client is on their own. They are the biggest part of the fitness and weight loss equation.

Find a qualified trainer and boot camp instructor and check their credentials before you hire them.

Q. Why does your work stand out from others who do what you do?

A. We are the only Nationally Certified Boot Camp in Virginia Beach. We are the first Women's Only Boot Camp in Hampton Roads and still the only Year-Round Boot Camp.

We have amazing clients and customers. Check out our reviews on Google. Search Virginia Beach Personal Training or Virginia Beach Boot Camp.

Q. What do you like most about your job?

A. We work with the best ladies ever. We get to train great women and watch them make amazing changes in their fitness levels, their health and their lives.

Q. What questions do customers most commonly ask you? What's your answer?

A. Do women who are looking to "get into shape" come to your boot camp, or just women who are already fit and want to maintain.

Answer: We honestly have women of All Ages, Sizes and Abilities at camp. Most come to us looking to "get into shape" and become the ladies they were asking about before they actually started Boot Camp.

Q. How did you decide to get in your line of work?

A. We decided to get into our line of work because we love people. We especially love helping people change and improved their lives. There is nothing like seeing someone truly happen with their healthy new lifestyle.

Q. Do you do any sort of continuing education to stay up on the latest developments in your field?

A. We are both nationally certified through the National Council on Strength and Fitness and we are required to complete Continued Education Units each year. The CEU's most be different each year.

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Virginia Beach Adventure Boot Camp

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