Life & Body Fitness, Inc.

Finish your summer off right by taking control of your health! It may be too late to get in shape for a bathing suit season, but it's not too late to get fit and healthy for the seasons of your life. Come join the experience of training with Channing Morales at Jan's Gym on Lynnhaven Dr. She will design a personalized program that will fit your lifestyle and cater to your fitness goals. Channing is a Virginia Beach native who is fresh from her 4 years in Los Angeles and 7 years in fitness, ready to challenge you to making a change. She believes health is a lifestyle choice with the accountability you receive from individual attention through personal training and nutrition consultation. If you have been teetering on the edge about how to change your life and when to start, the time is now. Let Channing teach you how. The facility offers all the equipment necessary to build and maintain your fitness and reach your goals. She offers private one-on-one as well as semi-private (decreased rate when you workout with a friend) training sessions. Make the commitment today and let Life & Body Fitness, Inc. make your summer a season for change!