Address:
204 S. 348th St. , #2
Federal Way, WA 98003
Get directions
- Provider travels up to 20 miles
- Customer travels
We offer yoga, tai chi and meditation classes for individuals or groups on site or at your facility. Our teachers are highly trained, caring and love what they do. Classes are designed around your needs, whether you are recovering from an injury, training for a marathon or somewhere in between.
We are committed to providing a class that builds strength and flexibility in the body, calm and joy in the mind. No prior experience or ability to touch your toes is needed. Current clients tell us they feel welcome and at home at our studio. They come in carrying their stress and burdens from the day and leave feeling rejuvenated and relaxed.
A. Be sure the instructor you choose is well trained. A 200 hour teacher training program recognized by Yoga Alliance is a good start. They should have experience working with all levels of ability and fitness.