JetChef

Introduction: You are what you eat. How many times have we all heard that line? We all know we need to be eating better food. Freshly prepared proteins and vegetables are full of fiber and healthy fats. But that takes planning and organization, and it's way easier to grab fast food or a frozen meal. Do you want to change your patterns but don't want to do the work? Hire me, and I'll do it for you. I will shop for groceries, do the prep, cooking and portioning, so all you have to do is grab, reheat and go. You get to feel good about your choices and your body. I offer personal chef services and catering. References are available. I have been serving the Spokane to Coeur d'Alene area since 2003. I am a former restaurant owner/manager and a culinary school graduate.