FAQs
- What education and/or training do you have that relates to your work?
Yes, I participate in regional yoga conferences. I widen my knowledge by experiential learning from many teachers across the yoga spectrum. Sometimes my students are the best teachers as well.
- How did you get started doing this type of work?
Bindia was drawn to yoga seeking creative techniques to manage stress while enjoying a long and successful corporate career at Microsoft. Through yoga, Bindia experienced that regular yoga practice leads to making healthier decisions in all areas of life. Its impact was much broader than she had ever envisioned, and subsequently her practice evolved into deeper study of yoga.
- What types of customers have you worked with?
Viniyoga Level 1 and All levels classes at local studios in Redmond, WA Individual session for wellness with yoga and meditation Team yoga session: Yoga for workplace Team yoga session: Yoga for travel Team yoga session: Mindful leadership with Yoga Team building session with yoga