Pilates

Pilates Northwest LLP

Seattle, WA

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About Pilates Northwest LLP

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Pilates Northwest LLP, established in 2000, is a equipment-based Pilates studio located in north Seattle, off Lake City Way NE and NE 130th Street.

We contract with highly skilled, experienced, professional Pilates instructors to provide personalized private and small group Pilates sessions for all ages, experience levels, and fitness levels.

Pilates Northwest is a welcoming studio geared toward individualized attention. Our group class sizes are no more than 4 students per instructor. Our private sessions are one-on-one and the best way to get started.

Clients come here for a variety of reasons, from strengthening to injury rehabilitation to developing deep core muscles that support their posture. We have younger, older, fit and less conditioned people here, and they all find Pilates valuable for very personal reasons.

We offer a special introductory rate of 5 private sessions for new clients, and offer sessions Monday through Saturday with extensive hours.

Give Pilates a try with us! We will help you improve your posture, get stronger, and a create a more streamlined midsection. And it's fun!

Location

12337 30th Avenue NE, S2
Seattle, WA 98125

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Question and answer

Q. What advice do you have for a customer looking to hire a provider like you?

A. Pilates instructors differ greatly. It is important to find a practitioner who is educated, qualified, and a good listener. At Pilates Northwest, we all agree that no two Pilates sessions should be the same. Ask your potential instructors where they studied, how long they have been in business and if they will cater the session to your needs. We will!

Q. If you were a customer, what do you wish you knew about your trade? Any inside secrets to share?

A. There are differing approaches to Pilates. Each instructor differs. The most important inside secret to share is this - Pilates Northwest works in what we call a "neutral" pelvis. We believe that starting with balancing the pelvis is the best approach to creating more optimal postural alignment. Some studios do not work in neutral. Ask about differing approaches!

Q. What questions should a consumer ask to hire the right service professional?

A. Ask these important questions:

1. Are you experienced?
2. What makes you qualified to teach me?
3. What are your specialties?
4. What is your personal philosophy in teaching?
5. What got you started as a Pilates instructor?

With these five questions, you can't go wrong!

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