The Yoga Den
The Yoga Den

The Yoga Den

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Goals
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Introduction: At The Yoga Den, we feel it is important for men to experience a better connection with themselves and each other. Through the practice of yoga, we can strengthen the mind, body and spirit while reconnecting with our community. Providing a supportive environment geared towards guys, The Yoga Den offers men the opportunity to benefit from the physical and meditative qualities that a yoga practice offers. Our classes blend kripalu, ashtanga and viniyoga styles that emphasize foundational poses, building strength, stamina, and flexibility and cultivate breath awareness through mindfulness. Classes are for all levels. Beginners are welcome. We also offer private one-on-one classes to introduce yoga to beginners or to assist you in deepening your practice. For more information and class schedules, visit our website.
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Reviews
Exceptional 5.0

7 reviews

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Eric S.
Apr 24, 2011
I've taken classes @ The Yoga Den since it opened 2 years ago and recommend it to any guy, whether he's a beginner or has been practicing for years. John, the lead instructor, is talented, down to earth, and brings a sense of joy to his classes. There's absolutely no attitude, the space is awesome, and the guys are very welcoming. Check it out, and I think you'll be happy you did.
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Bluto P.
Nov 6, 2011
I've been going to the Yoga Den for more than two years--it never gets boring. I'm an overweight guy and have not been athletic in my life. But class is not a competition, I never feel excluded and I can celebrate my own victories. It's all about breath, strength, endurance and fun!
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Shawn H.
Nov 6, 2011
The Yoga Den is an great place for guys looking to learn and practice yoga. Instruction is given for all levels so that no matter whether you've never done yoga, are a yoga novice or are more advanced, you will feel comfortable in the classes. It's wonderful place for men to get together to share in their yoga practice.
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Marco M.
Nov 7, 2011
I have found the Yoga Den to be a welcoming environment for all levels of experience. John (the owner) is an excellent instructor who's expertise is gently shared with all students. The classes are designed to allow beginners to learn in a supportive environment and more experienced students to feel challenged. I would highly recommend The Yoga Den to any man seeking to improve his spiritual and physical well-being through the practice of yoga.
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Damora G.
Sep 18, 2012
I love doing yoga with John. He is always pleasant and fun. Makes us work hard and carefully corrects our poses. My favorite yoga studio.