FULLforLife
FULLforLife

FULLforLife

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Introduction: As a FULLforLife Healthy Lifestyle Coach, I strive to help women reach optimal health and well-being by creating balance between 3 core aspects. The women I work with learn to take charge of their health by using food, exercise and mindset to create healthy habits that stick. Through my own stumbles and falls, I learned that the way to live a happy and healthy life is to take it back to the basics and keep it simple. I love sharing these core concepts with other women and empowering them to take charge of their health.
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Hired 1 time

9 years in business

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5.0

2 reviews

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Ashley T.
Sep 28, 2017
I completed the 12 week FfL Jumpstart Program and have continued to do the workouts and eating. I am thrilled with the results and changes I have made physically, mentally and emotionally! I've completely revamped my kitchen with the knowledge I gained each week about food. I have been able to stick with the FfL workouts because I can do them anywhere, anytime. I have learned to live more positively too! Since week one, I lost 25 lbs, 4 inches in my waist and more inches all over! My waist has always been hardest to lose after 4 kids. I still can eat the foods I love too! I have about 15 more pounds to be at goal weight. I know with the lifestyle changes I have made and by continuing with the FULLfitness exercise routines, I can get there! I also can't describe enough how helpful Kalie was with one-on-one coaching and the recipes she shared! Thank you FULLforLife! Looking forward to the next steps and continuing to live FULLforLife.
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Elizabeth M.
Aug 28, 2017
FULLforLife is an excellent program for women looking to make healthy lifestyle changes. It combines fitness, food, and personal fulfillment into a wonderful, easy to follow program. The program creator, Kalie, is a joy to work with and is always available to answer questions about FULLforLife or its 3 components. She never holds back on encouraging and supporting you as you go through the FULLforLife program. Definitely recommend giving FULLforLife a try!