L3 STRONG Lift.Loyalty.Lifestyle

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Introduction: Bootcamps, 1 on 1 training, and Online Training Challenge's! We are a fitness family that will support, encourage, and keep you pushing forward. We take pride in accepting all fitness levels and walks of life. We Lift Spirits. Loyalty to change lives. We live L3STRONG Everyday! You will never Train Alone. We hope that you will consider joining our fitness family #L3STRONG #Liftloyaltylifestyle #L3payitforwardproject Creating true lasting health and fitness behavior changes takes time, consistency, and support. So very important for everyone to feel accepted and supported, once they decide to make a positive change. Our fitness family has become the bond and glue to all of our success!

Overview

Hired 4 times

Background checked

13 years in business

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Fitness goals

Event to prep for

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Reviews

Great 4.8

10 reviews

5

90%

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Jeane K.

Mar 1, 2017

Personal training with nutritional advice.

Holly h.

Mar 6, 2017

I have been a client of Melanie ' s off and on since her first Bootcamp launch I believe in 2006. I loved it then and still do. She is always pushing us and bringing new challenges everyweek. If there is something that you are not capable of doing she will find a movement that you can that works the same area. I highly recommend getting involved either in one of her camps or as a personal trainer. For me personally I do much better with the group atmosphere. Everyone in the group is so supportive at the camp as well as outsidr. I have met an amazing group of people through this. When Melanie refers to us as her family she truly means it. Thanks for pushing us !

Ashley K.

Mar 1, 2017

Excellent training! I felt that my concerns and what I wanted to work on were met. The workout plans given were effective and targeted lots of areas. Trainer was personable and made her presence known.

Elizabeth M.

Mar 1, 2017

Mel is amazing. I'm not quite sure where I would be without her. She's always so helpful and willing to do anything to help you reach your goals. She has been my trainer, my accountability, my kick in the butt, but most importantly, she's a wonderful friend. She has not once said a negative thing when I've needed a modification or complained about the amount of time that she dedicates to all of us no matter where you're at in your fitness journey. She goes above and beyond. The fitness family that she's created is a movement like no other. If you're looking for a trainer, look no further.

L3 STRONG Lift.Loyalty.Lifestyle's reply

We really have built a great fitness family! So happy to have you in my life. Thank you for such positive words and feedback. Time to bring new family members into our AMAZING crew!

Meghan T.

Mar 1, 2017

Melanie is simply the best! I remember being so nervous before my first bootcamp with Melanie. I was very overweight, out of shape, and scared I would be embarrassed. My worries were quickly proven wrong, and Melanie made me feel welcome and comfortable immediately. She modified exercises, encouraged me, and made me believe in myself. In the past 7 months I have lost 40 pounds with Melanie's guidance and help, and I believe she can help anyone! I highly recommend Melanie - you won't regret it!

L3 STRONG Lift.Loyalty.Lifestyle's reply

My Cup Runs over with Happiness! Thank you for such positive words!Type your response to this review.

Credentials

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Melanie Lambert

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
6 Week Bootcamp Challenge: $145 12 WEEK ONLINE CHALLENGE: $80 per Month (3 installments) 3 mandatory group meetings One on One Training: Variable pricing
What is your typical process for working with a new customer?
One on one phone call and or personal visit. Medical History is ALWAYS required. Doctor Permission may be required if deemed necessary after medical review We go over all of your health and fitness goals. Create a plan that is best for your lifestyle and your budget!
What education and/or training do you have that relates to your work?
AFAA Certified Personal Trainer 1st Phorm Sponsored Trainer 2016 AFAA Group Certification

L3 STRONG Lift.Loyalty.Lifestyle

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