FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I have a per session rate of $80, but I rather work with a client for a minimum of 8 weeks so I offer a discounted rate of $460 for the 8-week package. Real change does not happen over night...it's an incremental process.
- What is your typical process for working with a new customer?
I typically do a thorough consultation as a first appointment where I gather information about the client's motivations for considering Mindfulness Training, what challenges they are facing, what efforts they have embarked in to date, and what their vision is of the ideal transformation. During the initial consultation I also spend time describing the service: an 8 week "Mind-Muscle Training" program - what we will cover during the 8 weeks and how we will work together to achieve the client's goals. Whether the client is struggling with stress, anxiety, relationship issues, overwhelm, etc...I will strategically and incrementally teach Mindfulness techniques including meditation and help the client develop new structures and habits to rewire their habitual perspectives and responses. A key component of the process is "understanding": I help clients understand how and why Mindfulness works, the science and evidence behind it. This is a key factor in my program's success at generating results for clients.
- What education and/or training do you have that relates to your work?
MINDFULNESS TRAINING • Beginning 1975 – Silva Mind Control learning and practice • 2000- Graduate of Karin Kabalah Center for Esoteric Studies “Process of Awakening” Mindfulness Course (2.5 year course inclusive of psychology, sociology, mysticism, meditation and guided pathworking) • 2013 – Completion of Dr Joe Dispenza’s Intensive Training Program • 2014 – Completion of Dr. Joe Dispenza’s Progressive Training Program • 2016 – Completion of MBSR (Mindfulness Bases Stress Reduction) Training. • RYT Certified Yoga Instructor and Reiki Level 1 Certified I am Bilingual/Bicultural (Spanish) and can do this program in English or Spanish