PT with Marie!

Introduction: ***SANDY SPRINGS AREA*** April/May Special of $444 for up to 16 sessions a month ($28/session). Why this outstanding deal? Because I don't want cost to stand in the way of you reaching your goals. Maybe you don't need to train that often though? That's okay. We can create a custom package based on your budget where you can train 2-3x a week. Whatever the needs, I am your cheerleader along the way! My passion is about helping people get to a place where they get the encouragement, education and accountability they need to be the most fit person physically, mentally and emotionally. My training style doesn't start and stop once you enter my gym. I believe the most effective and fun way to reach your fitness goals involves personal connection with your trainer (me), an honest understanding of your mindset and habits, and the proper knowledge to know what works and what doesn't. I also believe there is always a way to do the work whether we have time constraints, injuries, lack of motivation, or other obstacles. Let me be the thing that helps fill the gaps! ------------------------------------------- SCHEDULING I'm all about flexibility, so there is no longterm obligation (except your personal obligation to stay healthy). Sessions are purchased on a monthly basis and used at times and frequencies you have determined with me. But sometimes life happens... Have to go out of town or not feeling well? My scheduling allows for this flexibility, so you don't have to worry about losing sessions, time or progress. Session Times (more coming June 1st): *Mondays: 6:30am-10am *Mondays: 4pm-6:30pm *Tuesdays: 6:30am-10am (Boxing/HIIT option) *Wednesdays: 8am-10:30am *Thursdays: 2pm-5pm *Fridays: 6:30am-10am (Boxing/HIIT option) *Fridays: 4pm-6:30pm (Boxing/HIIT option) *Saturdays: 9am-11am  ------------------------------------------- FREEBIES:  *For extra accountability and planning, you will also have 24/7 access to YOUR OWN online app/portal to keep track of workouts, your schedule, personalized nutrition tips, health metrics, and progress pics. *Twice a Month Group Discussions on Nutrition, Motivation and Lifestyle Practicals= FREE! (just pay for your own meal wherever we go) -------------------------------------------- GETTING STARTED At our first appointment, we will talk about your fitness goals, your nutrition needs, and any injuries you may have. Afterward, we will do a Preliminary Assessment and Workout to determine what workout regime is best for you. I require a fee of $25 for this hour-long personal assessment, so I can give you personalized attention at a dynamic facility that you will surely love to call your gym home. You will see why I am the cheerleader and coach for you. Now let's get to work! ------------------------------------------- CONTACT Hit me up here to set up your Personal Assessment or: *To discuss at-home training options (Sandy Springs Area) *Training for seniors (specialty with Parkinson's populations) *Training for children *Or for interest in Boxing/Kickboxing workouts (my specialty)