Realign Fitness and Physical Therapy
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Introduction: We specialize in one-on-one personal training, nutrition and/or physical therapy.
We can meet all of your fitness needs! Deep tissue massage is also available.
Flexible hours are available!
Helping you achieve your personal fitness goals is our job. We can safely advance you to "the next level."
Our experience is founded in science and proven by example. Dedicated doctor of physical therapy, IFBB professional competitor Deborah Denio will assist you every step of the way!
Overview
Hired 12 times
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Reviews
Exceptional 5.0
7 reviews
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Paul f.
Mar 31, 2016
Deborah Denio of Realign Fitness is an extremely competent and compassionate Physical Therapist who helped me rapidly recover from a severe back issue. Upon my recovery four years ago, she recommended that I begin a program of exercise and good eating habits. As a result, Deborah has also been my fitness trainer throughout this time. I initially lost over 30 lbs., gained muscle mass and tone, and have kept the weight off. I highly recommend her to anyone who is in need of Physical Therapy work, or as a general health and fitness trainer. I tell my friends that Deborah made my weight loss and general fitness improvements relatively effortless. She skillfully and cheerfully leads me through each workout session and I have fun in the process.
Debra H.
May 14, 2016
Deb Denio is unparalleled in her expertise, and unrivalled in her empathy toward her patients and clients. I first consulted with her for persistent vertigo that had defied medical diagnosis. After fifty minutes of physical therapy on my neck and shoulders, the dizziness all but disappeared—she had immediately identified the cause and set about helping me. It’s clear that as a therapist Deb is deeply knowledgeable about the mechanics of the body, but she’s also a great coach who makes a visit to the gym a lot of fun! Since my first visit, we’ve worked consistently on strengthening and conditioning, and I’m amazed at my increasing abilities and her talent for making it all enjoyable and effortless. I would never have continued training without her by my side. Deb encourages gently, explains carefully, praises generously--and gets results!
—D. Hughes
Peter F.
Mar 30, 2016
Several years ago, I went in search of the perfect fitness practitioner -- someone who could combine the knowledge and healing skills of a physical therapist with kick ass energy of an experienced gym trainer. I'm happy to say, Deb Denio is that perfect combination. Thanks to her, a lifelong knee problem has been reduced to a minor inconvenience. And in terms of strength and flexibility, I am in the best shape of my life. Seriously, when I look in a mirror, I don't recognize myself. Thank you, Deb!!
Carlos A.
Oct 9, 2016
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Hired on Thumbtack
Hired on Thumbtack
I'm the least athletic human being alive. No exaggeration. And I've put off joining a health facility out of abject shame for, well, forever. On relocating to Bakersfield for work, I decided it was time to correct years of poor diet, too little exercise, and poor form leading to injuries on the exercises I've tried in the past. I found Realign Fitness after putting in a bid for a trainer online, and the owner contacted me in a few hours. Within a day we'd made my first appointment.
On first meeting Deborah, the owner of Realign Fitness, I felt immediately at ease. She was kind, non-judgmental, and highly qualified in her field--in addition to being a competing athlete herself. In our first session, she provided me an exhausting but pain-free reintroduction to fitness at her clean, semi-private, fully equipped studio. The privacy of Realign Fitness is a great luxury, and for someone as self-conscious as I am, a critical component of consistency. I should add that during each of my private sessions at Realign Fitness, I've been thrilled that I'm the only one present other than the owner.
Although my sessions at Realign remain exhausting (I barely make it to the end of each session), I recently tried one of Realign's weekly small-group sessions. It was, if anything, even more exhausting! If you want to get several workouts in a single hour, Realign Fitness, under the expert guidance of the licensed physical therapist-owner, Deborah Denio, is a terrific choice.
Personal Training
Melissa B.
May 14, 2016
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Hired on Thumbtack
Hired on Thumbtack
Deborah is great! I'm so excited to be working with her to meet my goals!
Personal Training